100 Push-Ups vs 100 Squats: Who Changes Faster?
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100 Push-Ups vs 100 Squats: Who Changes Faster?
12 views6 days ago
YouTubeMythEcho
My Best CHEST Training Tips (Push Workout Walkthrough)
15:36
My Best CHEST Training Tips (Push Workout Walkthrough)
1M viewsOct 15, 2018
YouTubeJeff Nippard
A strength coach on the IPF squat rule change
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A strength coach on the IPF squat rule change
2 months ago
MSNPowerlifting Technique
Pushing Limits in Powerlifting: A Christmas Motivation ft. Russwole IPF
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Pushing Limits in Powerlifting: A Christmas Motivation ft. Russwol…
12K viewsDec 25, 2022
TikTokdylansquats
Ed Coan squats 423kg at the 1994 IPF Worlds weighing 99kg | PTC Headquarters
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Ed Coan squats 423kg at the 1994 IPF Worlds weighing 99kg | PTC H…
55.4K viewsJul 2, 2024
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62.15kg Bodyweight Powerlifter in Europe: Achievements and Strength
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62.15kg Bodyweight Powerlifter in Europe: Achievements and Strength
Sep 7, 2024
TikTokannie.squats
NEW WORLD RECORD!!!! Jezza Uepa from Nauru squats 455kg/1003lbs on his second attempt for a new Open World Record in the 120 kg category! The record was previously held by Ray Williams (USA) at 438kg. | International Powerlifting Federation - IPF
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NEW WORLD RECORD!!!! Jezza Uepa from Nauru squats 455kg/10…
162.6K viewsDec 10, 2016
FacebookInternational Powerlifting Federation - IPF
Tony Harris USA -120kg class squats 3 World Records one after the next! Finishing with M1 & M2 WR 337.5kgs!! At Classic Powerlifting World Championships Texas. | International Powerlifting Federation - IPF
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Tony Harris USA -120kg class squats 3 World Records one after …
21.3K viewsJun 20, 2016
FacebookInternational Powerlifting Federation - IPF
Uepa (NRU) squats 410kg for 3rd place in squat! #CPWC2015 | International Powerlifting Federation - IPF
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Uepa (NRU) squats 410kg for 3rd place in squat! #CPWC2015 | Inter…
5.2K viewsJun 14, 2015
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Drama and Thrills as 120 kg SubJunior Joseph Pena USA squats a SJ and Junior WR of 365.5kgs!! RAW!! #CPWC16 | International Powerlifting Federation - IPF
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Drama and Thrills as 120 kg SubJunior Joseph Pena USA squ…
65.8K viewsJun 22, 2016
FacebookInternational Powerlifting Federation - IPF
Carola Garra squats a world record with 226kg in the 69kg class at the 2025 IPF Classic Open Worlds. | SBD
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Carola Garra squats a world record with 226kg in the 69kg class at th…
822.5K views9 months ago
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51 days out from the Next IPF international meet in Sydney. Bench PR with 207.5kg x 2 Squat volume with 5x5 @ 220kg. Collecting my Data through Mystrengthbook | Brett Gibbs Powerlifting
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51 days out from the Next IPF international meet in Sydney. Ben…
4.4K viewsMar 8, 2017
FacebookBrett Gibbs Powerlifting
IPF World Record Squat
IPF World Record Squat
Nov 9, 2013
t-nation.com
IPF Worlds 120
IPF Worlds 120
Jun 17, 2018
t-nation.com
At the Masters Classic World Championships out in Canada last month, the M4 women broke records in more than one sense. This is the first time we have had double figures for M4 women (aged 70 and above). Ages ranged from 70 all the way up to 80 years old and these ladies put in the work! Absolute legend, Sue Elwyn of USVI extended her own squat world record to 80.5kg on her way to the 52kg M4 world title. In the 57s, New Zealand’s Cherry Wilson traded world record squats with Canada’s Janet Warn
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At the Masters Classic World Championships out in Canada las…
2K viewsOct 31, 2022
FacebookInternational Powerlifting Federation - IPF
Masters 1 - 74kg IPF Lifter know's how to celebrate a successful 3rd Squat | Powerlifting Motivation
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Masters 1 - 74kg IPF Lifter know's how to celebrate a successful 3rd …
16.6K viewsJun 17, 2017
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World Record Squat equipped with 453 kg by Sen Yang TPE in 120kg class | International Powerlifting Federation - IPF
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World Record Squat equipped with 453 kg by Sen Yang TPE in 120kg …
77.7K viewsNov 15, 2024
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Sofia Loft (Sweden), defending 52 kg World Champion, squats 147.5 kg (324.5 lbs) for 2 reps!!! #IPF #IPFworlds #squat | Her Lifting
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Sofia Loft (Sweden), defending 52 kg World Champion, squats 147.5 …
5.5K viewsJun 12, 2016
FacebookHer Lifting
505kg/1113lbs squat - All time IPF world record by @thevanillagorilla92 | Iron Oplot
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505kg/1113lbs squat - All time IPF world record by @thevanillagorill…
89.9K viewsMar 5, 2017
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Pleun Dekkers squats an official world record with 178kg in the 52kg class at the 2025 IPF Classic Open World Championships. | SBD
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Pleun Dekkers squats an official world record with 178kg in the 52k…
12.1K views9 months ago
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David Ricks, USAPL, breaks an OPEN World Record in the squat as a Masters 2 (93 kg) with a 310 kg (685 lbs) lift!!! #IPF #IPFworlds #squat #squats #squatchamps #skwaats @Regrann from @9for9media - @usapowerlifting #legend and masters 2 #powerlifter Dave Ricks (93kg) with an OPEN #worldrecord #squat from the morning session of today's @theipf classic world championships. #usapl #usapowerlifting #ipf #powerlifting #9for9 #strong @usapowerlifting | International Powerlifting Federation - IPF
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David Ricks, USAPL, breaks an OPEN World Record in the squat …
48.8K viewsJun 20, 2016
FacebookInternational Powerlifting Federation - IPF
Some ppl can grind on dead and squats, but a bench grind is something else. Pana is looking at an all time high for strength. He is gonna need it. The 66s are stacked heading into IPF Worlds. - @kingofthelifts #KOTL #kingofthelifts @thepanash 175KG BENCH @ 69kg bw 9 Seconds GRIND Je me battrai jusqu’au bout pour regagner le titre mondial. Et mon grind c’est l’expression de ça. Je lâcherai rien. Tant que la barre monte, même si c’est centimètre après centimètre on continue. 24 jours avant les Wor
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Some ppl can grind on dead and squats, but a bench grind is some…
1.5K viewsMay 19, 2023
FacebookKing of the Lifts
66 kg (145 lbs) IPF World Champion Charles Okpoko with a 230kg/507lb x 4 x 5!! - Podcast up, link in bio! Powerlifting content daily! #KOTL #kingofthelifts - Reposted from @charlesokpoko This is what we live for. I had the last heavy squat session of the block last night. That workout was BRUTAL. Squat 230kg/507lb x 4 x 5 #transcendyourlimits #oifit #usapl #ipf #squat #squats #titansupportsystems #teamtitan | King of the Lifts
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66 kg (145 lbs) IPF World Champion Charles Okpoko with a 230kg/507l…
900 viewsJan 16, 2020
FacebookKing of the Lifts
Did some squats, bench n deads today. Everything felt good but slow. Here's top set of deads at 365lbs and peep the new @usironclub off the shoulder sweater soooo cute ❤️ Almost go time!!! #momstrong #usironclub #teamjts #teamcws #thickthighsbrowneyes #usapl #ipf | Marisa Inda-Strength Page
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Did some squats, bench n deads today. Everything felt good but sl…
130 viewsFeb 23, 2016
FacebookMarisa Inda-Strength Page
It is the opinion of the IPF that modern squat standards permit gameified lifts with too little range of motion. By having no standard for torso depth, some lifters are able to keep their torsos completely upright, cutting range. This new ruling will replace the current standard for depth of hip crease below the knee line, starting January 1st 2026. The primary reasons for the implementation of this rule change are as follows: -Appeasment of boohoo cry babies in social media comment sections. Th
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It is the opinion of the IPF that modern squat standards permit g…
35.8K views4 months ago
FacebookDeadliestlift
Jade has unfinished business with Natalie Richards and the IPF World Championships 🔥🔥🔥 #RunItBack @kingofthelifts #QOTL #queenofthelifts #KOTL #kingofthelifts - Last heavy SBD 3 Last heavy session before Girl Power in a week We’re not peaking for this meet but we still end the block with some good weights 1 unlocked something (mostly mentally) on squats and I finally lifted 190kgs/419lbs A nice little deadlift with 232,5kgs/521lbs. It moved okay but I want more I Bench didn’t feel good during
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Jade has unfinished business with Natalie Richards and the IPF Worl…
900 viewsOct 14, 2023
FacebookKing of the Lifts
The 69kg class will lift on Thursday 20th June, the 5th day of competition at the World Open Classic Powerlifting Championships in Lithuania. The ‘B’ group will lift at 2pm and the ‘A’ group will form part of the Prime Time session at 7pm local time. This session will be broadcast live on Eurosport. We have quite the showdown in the 69kg class this year. Last year, Lya Bavoil was the 69kg world champion and Carola was the 63kg champ. In 2024, Carola has moved up and the two will face off in a hi
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The 69kg class will lift on Thursday 20th June, the 5th day of competit…
1.1K viewsMay 17, 2024
FacebookInternational Powerlifting Federation - IPF
Luke Richardson takes us through his favourite squat accessories that helped him squat 403kg as a Junior IPF lifter. Part 2 of 3 - Part 3 posted tomorrow | Officialstrongman. com
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Luke Richardson takes us through his favourite squat accessories th…
254 views11 months ago
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FUTURE IPF CHAMP #powerlifting #gym #motivation #fyp #bodybuilder #strong #deadlift #bench #squat
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FUTURE IPF CHAMP #powerlifting #gym #motivation #fyp #bodybuil…
129 views2 months ago
YouTubeDoubleTrouble
Squatting at 38 years of age . #powerlifting #ipf #squat #viral
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Squatting at 38 years of age . #powerlifting #ipf #squat #viral
37 views1 month ago
YouTubeFit Lab
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