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Ingrid Kick on Instagram: "💪 5 beginner standing moves — simpl…
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Instagramingrid.k1ck
Ingrid Kick on Instagram: "💪 5 beginner-friendly standing exercises — simple, safe, and effective! 👉 Each move 40 sec, repeat the full set 4–5x 👉 No jumping, no floor — just easy standing moves anywhere 👉 Go at your own pace and feel stronger with every round 💫 👉 Follow for daily standing workouts to get fit, burn calories, and feel amazing every day ❤️ #standingworkout #lowimpactworkout"
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Ingrid Kick on Instagram: "💪 5 beginner-friendly standing exercis…
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Instagramingrid.k1ck
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