Intrusive Sleep: Why the ADHD Brain Abruptly Shuts Down When Bored 🧠 Intrusive sleep is a lesser-known phenomenon often observed in people with ADHD. It refers to sudden, overwhelming drowsiness, or even falling asleep, when the person becomes bored or loses interest in a task. Unlike normal fatigue, this isn’t due to lack of rest but rather the brain abruptly “shutting down” its alertness system when stimulation drops too low. Essentially, the ADHD brain craves novelty and engagement to stay a
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Intrusive Sleep: Why the ADHD Brain Abruptly Shuts Down When Bored 🧠 Intrusive sleep is a lesser-known phenomenon often observed in people with ADHD. It refers to sudden, overwhelming drowsiness, or even falling asleep, when the person becomes bored or loses interest in a task. Unlike normal fatigue, this isn’t due to lack of rest but rather the brain abruptly “shutting down” its alertness system when stimulation drops too low. Essentially, the ADHD brain craves novelty and engagement to stay a
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