Jamaican Run dung Rundown or “Rundung”, as we Jamaican pronounced it, is a Jamaican cuisine in which you cook fish or vegetables in a large amount of coconut milk. Traditionally, coconut milk goes into the pot first, uncovered on high heat and cooked until the coconut milk reduces to an oily custard-like sauce. Then you’d add the fish or vegetables and simmer for a few more minutes for them to absorb the coconut flavour. Unlike the description (usually from non-Jamaicans), Jamaican rundown (rund
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