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Can you really lower blood sugar in just 24 hours? Yes—but it’s not magic, it’s strategy. If you’re dealing with Type 2 Diabetes or insulin resistance, here’s what can make a real difference fast: • Cut out sugar and refined carbs immediately • Prioritize protein, fiber, and healthy fats • Drink plenty of water to help flush ...
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Reactive Hypoglycaemia after having a gastric bypass is more common than you think! It’s one of those things no one warns you about before surgery. But you should know! There are so many cases of people developing this right after surgery, or years down the track. It’s no joke and can be super dangerous. It’s my own moral obligation to keep you guys informed. #health #gastricsleeve #gastricbypass #hypoglycemia #diabetes
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