The #1 BEST Meal to Reverse Type 2 Diabetes And yes — it’s backed by real science. 👇 If you want the best blood sugar of your life, you don’t need keto, carb-cutting, or complicated diets. You need a meal that clears out insulin resistance at the cellular level. And this bowl does exactly that. It’s made of 5 powerful foods a blood-sugar–lowering dressing — and every ingredient improves insulin sensitivity, fasting glucose, or A1C in clinical studies. Here’s why it works: 🔑 Insulin sensitivity
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If you want to learn how to eat the Mastering Diabetes way and become the most insulin-sensitive you’ve ever been in your entire life, then comment “GUIDE” below! 📚✨ We’ll send you our Starter Guide packed with delicious recipes! 🍽️🥗🌱 | Mastering Diabetes
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Mastering Diabetes approved Green Curry 🍛 Serves 4 Ingredients 🍛 2 tablespoons green curry paste 🍅 1 cup veggie broth for cooking (use more as needed) 🧅 1 red onion 🧄 4 cloves garlic 🥦 1 head broccoli 🫑 1 medium red bell pepper 🫑 1 medium green bell pepper 🥕 3 carrots 😋 1 cup peas 🧂 1/2 teaspoon ground black pepper to taste 🤤 1 tablespoon liquid aminos or tamari 🥥 3/4 can lite coconut milk 🍋 1 lime, juiced 🌿 1 bunch thai basil (about 2-3 tablespoons) (regular basil will also work
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Discover the science behind the... - Mastering Diabetes
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