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Breastfeeding Essentials: Pumping and Storage Tips

The best homemade cold cocoa 🧋 Ingredients •\t½ cup sugar \t•\t½ cup sifted cocoa powder \t•\t1 cup milk powder \t•\tpinch of salt \t•\t½ tsp cinnamon powder (optional) Store in airtight jar for 3–4 months on counter, or longer in freezer. #explore #explorepage✨ #fyp #coldcocoa #chocolateydrink Cold cocoa recipe|cold cocoa premix| chocolate drink| summer drink| chocolate lovers| viral recipes| tasty twists recipes

Trying each others breastmilk 🥛 | drinkingbreastmilk

Delicious Low Calorie Sweet Treat Recipe

Discover the Secrets of My Favorite Beverage

Calcium isn’t just in milk 🥛🚫 When we talk about strong bones, most people only think of dairy. You can calcium from non-dairy options too! But did you know calcium works best when paired with magnesium, vitamin D3, and vitamin K2? These nutrients are just as important for bone strength, and you can get them from everyday foods, not just supplements. 💫 Foods high in Magnesium – pumpkin seeds, almonds, spinach, dark chocolate, beef 💫 Foods high in Vitamin D3 – salmon, sardines, egg yolks, liv

May bumalik… #FreshiesCollagenDrinks #FreshiesAvocado #CollagenDrink | collagen drink