How Do You Practice Meditation For Sobriety?
2:59
How Do You Practice Meditation For Sobriety?
4 months ago
YouTubeMind Over Substance
Can Mindfulness Help With Addiction Recovery?
Can Mindfulness Help With Addiction Recovery?
Mar 28, 2021
psychologytoday.com
No one plans relapse. Sobriety is more than just abstaining from alcohol; it’s about creating a balanced and fulfilling life. Over the last 11 years, I’ve woven five transformative practices into my daily routine that have not only sustained my sobriety but also enhanced my overall well-being. Here’s how: 1. Tracking Your Cycle: Understanding the rhythms of your body can empower you to anticipate and manage changes in mood, energy, and cravings. It’s about syncing with your natural flow, not fig
0:06
No one plans relapse. Sobriety is more than just abstaining from alc…
56.1K viewsNov 24, 2024
FacebookYour Sober Guide - Bethany
Mindfulness: A Key to Lasting Sobriety
0:38
Mindfulness: A Key to Lasting Sobriety
1 month ago
YouTubeafterthestormrecovery
The Power of Mindfulness in Sobriety: How to Stay Present and Strengthen Recovery
5:48
The Power of Mindfulness in Sobriety: How to Stay Present an…
8 viewsMar 7, 2025
YouTubeQuit Drinking Alcohol Podcast
Managing Triggers Effectively During Recovery
3:34
Managing Triggers Effectively During Recovery
2.1K views4 months ago
TikTokcolbywells84
Step 10, Part 1 - Emotional Sobriety & the 12 Steps | Allen Berger, Ph.D.
34:29
Step 10, Part 1 - Emotional Sobriety & the 12 Steps | Allen Berger, Ph.D.
865 views7 months ago
YouTubeFriendly Circle Berlin
3:14
How To Deal With Negative Emotions In Sobriety? - Mind Ove…
4 views9 months ago
YouTubeMind Over Substance
7:27
Mindfulness for Sobriety: Break Cravings with the Power Pause | S…
4 views7 months ago
YouTubeAaron Osberg | Fast Brain Sobriety Coaching
How to Stay Sober: 13 Strategies for Maintaining Sobriety
6 months ago
verywellmind.com
17:56
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
711.4K viewsJul 8, 2021
YouTubeTherapy in a Nutshell
10:06
7 Mindfulness Methods That Help Reduce Anxiety and Depression
1.8K viewsFeb 15, 2022
YouTubePower of Positivity
10:01
Imagine Staying Sober Meditation | Guided Meditation for Sobriety Su…
1.2K views10 months ago
YouTubeFostering Resilience
5:22
Guided Sober Mindful Breathing Meditation
569 viewsDec 28, 2020
YouTubeGuided Sober Meditation
3:21
What Self-Care Strategies Help Maintain Sobriety?
4 views5 months ago
YouTubeMind Over Substance
10:19
Self-Awareness Meditation for Early Sobriety
1.8K viewsSep 16, 2021
YouTubeHayley Trower
3:09
How Does Mindfulness Use Neuroplasticity For Sobriety? - Mi…
4 views7 months ago
YouTubeMind Over Substance
2:05
Creating safe spaces in sobriety
1 views2 months ago
YouTubeYour Sober Life Coach
7:54
The 12 Steps of Recovery | Guided Meditation for Addiction
19K viewsMar 8, 2013
YouTubeMeditationNinja67
1:21
Embrace Sobriety: Take It One Day at a Time
7.7K views4 months ago
TikTokashjoysun
22:22
LET GO of Anxiety, Fear & Worries: A GUIDED MEDITATION ➤ Harmo…
11.1M viewsJan 9, 2018
YouTubePowerThoughts Meditation Club
12:06
Guided Meditation for Early Sobriety by Amie G - Self Forgiveness - Sel…
14.4K viewsFeb 10, 2022
YouTubeDaydream Voyages Yoga, Meditation, Mindfuln…
16:14
Positive Affirmations for Sobriety
28.5K viewsAug 6, 2020
YouTubeSober Bliss
4:22
S O B E R Breathing Space Meditation
4.7K viewsJul 18, 2020
YouTubeMichael J. Gargano
11:56
Morning Meditation for Sobriety and Recovery - 10 Minute Guided AA …
16.7K viewsApr 21, 2022
YouTubeDaydream Voyages Yoga, Meditation, Mindfuln…
6:40
Evening Meditation for Early Sobriety
8.3K viewsAug 6, 2020
YouTubeSober Bliss
15:54
Stop Drinking Alcohol Guided Meditation (Visualisation)
3.9K viewsJan 24, 2021
YouTubeSober Leon
0:15
In sobriety, each day is not just a new beginning but a profound opp…
1.6K viewsMar 12, 2024
FacebookPalm Beach Recovery Center
0:42
Mindfulness: Your Tool for Sobriety and Daily Awareness #shorts
1 views2 months ago
YouTubeAbsolutely Focused Radio
13:20
Treating addiction by understanding your mind
18.3K viewsMay 20, 2020
YouTubeABC News
See more videos
Static thumbnail place holder