41K views · 232 reactions | Here is a new approach to work on your muscle-ups.  CrossFit Santa Cruz | CrossFit | Facebook
0:55
41K views · 232 reactions | Here is a new approach to work on your mu…
11.6K views2 weeks ago
FacebookCrossFit
1K views · 16 reactions | So you got your first bar muscle-up, but...
0:59
1K views · 16 reactions | So you got your first bar muscle-up, but...
2K views3 weeks ago
FacebookCrossFit Invictus
10 Muscle Up Alternatives (Beginner and Advanced)
10 Muscle Up Alternatives (Beginner and Advanced)
Dec 3, 2022
hortonbarbell.com
How to Do Muscle-Ups — Progressions, Benefits, and More | BarBend
How to Do Muscle-Ups — Progressions, Benefits, and More …
2K viewsAug 9, 2023
barbend.com
The muscle-up is a movement that transitions from a hanging position below the rings to a supported position, arms extended, above the rings. It is a combination movement containing both a pull-up and a dip. Far from a contrivance, the muscle-up is hugely functional. With a muscle-up, you’ll be able to surmount any object on which you can get a finger hold–if you can touch it, you can get up on it. The value here for survival, police, firefighter, and military use is impossible to overstate. Wor
0:50
The muscle-up is a movement that transitions from a hanging positio…
72.8K viewsApr 25, 2019
FacebookCrossFit
14K views · 210 reactions |  RING MUSCLE UPS Will you be ready if...
0:16
14K views · 210 reactions |  RING MUSCLE UPS Will you be ready …
14.5K views1 week ago
FacebookCrossFit Training
Teaching Ring Muscle Ups in Record Time at the CrossFit Games
12:56
Teaching Ring Muscle Ups in Record Time at the CrossFit Games
2.4K views1 month ago
YouTubeWODprep
One day at a time 🥹 #bmu #crossfit
4.7K views7 months ago
TikTokttahliamitchell
47:26
Individual 30 Muscle-Ups | 2018 CrossFit Games
445.6K viewsAug 13, 2018
YouTubeCrossFit
Bar Muscle Ups For Beginners: How To Get Your First
Sep 29, 2023
wodprep.com
1:52
22 clean muscle ups
7.7M viewsSep 21, 2015
YouTubeMax True
10:14
Ring Muscle Ups: The ONE drill you need in your life!
33.1K viewsMar 15, 2023
YouTubeWODprep
10:20
Bar Muscle Up Drills Using a Box! (Simple Progression)
33.7K viewsApr 20, 2023
YouTubeWODprep
15:03
I Went from 0 to 10 MUSCLE-UPS in 1 Year
386.5K viewsJan 16, 2023
YouTubeSummerfunfitness
when you manage to string some bar muscle ups together for the fir…
13.9K viewsMay 23, 2022
TikTokcaoileannconway
0:49
CrossFit - Kids And Bar Muscle-ups
262.1K viewsMay 17, 2013
YouTubeCrossFit
0:46
The Strict Bar Muscle-Up
416.6K viewsJan 8, 2020
YouTubeCrossFit
5:07
Muscle Ups (WORTH IT OR NOT?)
2.1M viewsJul 7, 2015
YouTubeATHLEAN-X™
3:45
Bar Muscle Up Technique Drills
51.5K viewsMay 28, 2017
YouTubeCrossFit Federal Hill
3:44
Pull-ups vs Chin-ups: The Big Difference
1.1M viewsMay 20, 2023
YouTubeFIT4EVER
The road to muscle ups begins 🫣 #crossfit #gymnastics #muscleup …
39.4K viewsJan 20, 2023
TikToknutritionwithkatie
5:36
Why Muscle-Ups Are BAD For You
138.5K viewsSep 6, 2022
YouTubeFitnessFAQs
0:30
The V-Up
1.6M viewsFeb 16, 2017
YouTubeCrossFit
0:26
Deficit Push-Ups
215.6K viewsDec 9, 2017
YouTubeTrainFTW
2:06
Scaling the Muscle-Up
104.2K viewsOct 18, 2020
YouTubeCrossFit
0:55
Handstand Push-Up Variations
415.9K viewsDec 11, 2019
YouTubeCrossFit
1:11
The Kipping Muscle-Up
424.3K viewsSep 8, 2019
YouTubeCrossFit
0:46
Kipping Chest-To-Bar PullUp
680.4K viewsMar 11, 2016
YouTubeCrossFit
11:53
How to Muscle Up (Full Tutorial)
5.8M viewsNov 22, 2017
YouTubeAdam Frater
0:32
Up Downs - CrossFit Movement Library
347.9K viewsApr 7, 2020
YouTubeRec Gym Kirrawee
See more videos
Static thumbnail place holder

Short videos

0:59
The ONLY 2 Exercises for Wider Biceps
3.2M views1 month ago
YouTubeATHLEAN-X™
0:59
Which Workout Split Is Actually Best? (Science-Ba…
9M views2 months ago
YouTubeJeff Nippard
1:17
Shredded Fitness Muscle Model Physique Body Upd…
54.2K viewsMar 8, 2022
YouTubeStyrke Studio
0:29
Top 10 Back Exercises for Muscle Growth
20.1K views2 weeks ago
YouTubemusclemonsters
1:25
The Secret Behind Muscle Building: Insights and Lau…
1.7M views2 weeks ago
TikTokanatoly5437
0:33
Teen Bodybuilding 18 Yr Old Fitness Model Shredded A…
12.3K views2 weeks ago
YouTubeStyrke Studio
0:06
👆 The 30-Minute Protein Rule That Saves Your Muscles A…
797.2K views1 month ago
YouTubeFitFixen
0:41
Does Ronnie Coleman See Himself as the Greatest Bo…
113.9K views1 month ago
YouTubeMuscle Mind Media
0:55
How Long Did Ronnie Coleman Sleep as a Bodyb…
1.8M views1 month ago
YouTubeMuscle Mind Media
1:01
3 Best Natural Testosterone Boosters 💪
394K views3 weeks ago
YouTubeSean Nalewanyj
1:19
2 Workouts Per Week = Gains?
266.5K views2 weeks ago
YouTubeSean Nalewanyj
1:01
Muscle Men 5
67.4K viewsJan 4, 2022
YouTubeA Muscle Addict
1:49
Elite Powerlifter Pretended to be a CLEANER 💪🤭🤭
2.2M views1 month ago
YouTubeSLAPPING AL
1:01
Bodybuilder Reviews Urs' Impressive Physique
359.9K views1 month ago
TikTokurs.miraclebear
1:13
Effective Techniques for Building Bigger Biceps
179.3K views3 weeks ago
TikTokworkoutfitness95
0:09
Test #testosterone #gym #thegodmindset | testoster…
749.9K views3 weeks ago
TikTokthegod_mindset
0:26
Replying to @June BASED Shirts? #based #basedbod…
407.2K views1 week ago
TikTokbased
2:39
Comprendre votre poids : eau, graisse et muscles
537.9K views4 weeks ago
TikTokviolette.diet
1:17
Knot infested arm finds GREATER Relief | muscle k…
264.6K views3 weeks ago
TikTokgreater.therapeutics
0:16
Lil Jon Competes in Bodybuilding Championshi…
333.4K views1 month ago
TikTokbleacherreport
Static thumbnail place holder