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Here’s your quick challenge for the day — 3 ab exercises to hit the abs from ALL ANGLES. No equipment needed! 1️⃣Alternating Leg Lowers / Bent Knee Leg Lowers 2️⃣Side-to-Side Leg Lowers / Bent Knee Side-to-Side Leg Lowers 3️⃣Advanced Boat Pose / Assisted Boat Pose https://www.nourishmovelove.com/18-best-ab-exercises-women/ | nourish move love
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