Let me scream this: micronutrient deficiencies will destroy your appetite, stall your healing, and turn recovery into a joke. ⚠️ I was hitting my calories and protein, but I kept shrinking. Then out of nowhere, my appetite just disappeared. No one tells us we can be “doing everything right” and still fade away. Did anyone warn you that missing micronutrients will wreck your appetite and your recovery? Me neither. Zinc, magnesium, B12, vitamin D, iron… all missing. Healing? Stalled. Immune system
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