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Anatomical planes (sagittal, frontal, transverse/horizontal) are imaginary flat surfaces dividing the body, while axes (Sagittal/transversal, Frontal/Anteroposterior, Transverse/vertical) are imaginary lines perpendicular to these planes, around which body movements occur, like a wheel spinning on an axle. Movements happen in a plane and around an axis: flexion/extension (sagittal plane, transversal axis), abduction/adduction (frontal plane, anteroposterior axis), and rotation (transverse plane,
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