How to Squat: A Step-by-Step Guide (Part 1) | Girls Gone Strong
How to Squat: A Step-by-Step Guide (Part 1) | Girls Gone Strong
Apr 26, 2013
girlsgonestrong.com
In this video PFS coach Parker Condit teaches strategies for building better movement strategies in a squat. The squat is a very powerful tool to enhance power body strength, power, athletic performance and personal aesthetics! Many times the variable that people lack to execute the movement is the control of their pelvis. Parker gives you some great tips and stategies in this video. Give it a watch and let us know if you have any questions. | Premier Fitness Systems
8:02
In this video PFS coach Parker Condit teaches strategies for build…
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FacebookPremier Fitness Systems
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