6-ingredient, 27g protein, 19g fibre smoothie #shorts #highprotein #healthyrecipes
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YouTubeThe Doctor's Kitchen
6-ingredient, 27g protein, 19g fibre smoothie #shorts #highprotein #healthyrecipes
⚡️ This 6-ingredient protein smoothie is my go-to after a workout or when I need a quick pick-me-up. It gives you 27g of protein and 19g of fibre, all from whole foods. Plus healthy fats, magnesium and polyphenols. It's a big step up from shop-bought shakes, which rely on isolated emulsifiers, artificial sweeteners and flavourings, with ...
59.6K views1 month ago
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