32K views · 1.7K reactions | Slow Cooker White Bean, Spinach &...

18K views · 206 reactions | This dreamy quinoa and white bean stew is nourishing, comforting, and completely vegetarian. It's also easy to make and is packed with protein! FULL RECIPE >> https://www.simplyquinoa.com/nourishing-quinoa-white-bean-stew/ | Simply Quinoa | Facebook

38K views · 558 reactions | Gorgeous one-pot butter bean and kale stew! A quick and easy meal with a zingy touch of lemon and red pepper flakes. Enjoy! Recipe is below  | By The Forkful | Facebook

Look no further than this butter bean stew for an easy, one pot, 15 minute, minimal ingredient Friday night dinner! Recipe: Add a few tbsp of olive oil to a pan and heat to medium Finely dice one white onion and 3 cloves of garlic and add to the oil, fry until golden Add 1 tin of butter beans in their juice, 1 tbsp of tahini, 1 tbsp of nutritional yeast and 1 tsp of cornstarch mixed with a tsp of water Simmer for 10 minutes and add a big handful of chopped greens Simmer for a further 5 minutes a