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The Five Tibetan Rites, or the “Fountain of Youth,” are a series of five yoga poses. It's a traditional practice that's been done for more than 2,500 years. People perform these rites with the intention of restoring youth and increasing vitality. #yogaeveryday #yogapractice #yogateacher #igyoga #yogadaily #yogaaddict #onlineyogaclasses #yogafun #yogalover #yogaposes #yogaflow #yogacommunity #yogaforlife #pilates #yoga #fitness #pilateslovers #pilatesinstructor #wellness #pilatesbody #pilatesmat
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