RB Drills w/ Christian McCaffrey to Improve Quickness and Footwork!
3:24
YouTubePlay Football
RB Drills w/ Christian McCaffrey to Improve Quickness and Footwork!
Christian McCaffrey demonstrates running back drills to improve quickness and footwork in this edition of the Nike 11-Online Virtual Training Series. 0:00 - Start (Ladder Drills) 0:17 - Icky Shuffle 0:43 - Carioca 1:30 - Cutting Drill 2:15 - Three-Step Cadence Subscribe to NFL: http://j.mp/1L0bVBu Check out our other channels: NFL http://www ...
783K viewsSep 8, 2020
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Try this Explosive Rugby Change of Direction Drill to level up your agility and footwork Want more? Check out the Lightning Footwork 4-Week Training Program ✅ Only 10-minute sessions ✅ 3 times per week ✅ Improve your cuts, speed, and reaction time Train smart, move fast, dominate the game 🔗 Link in bio to get started https://rugbyspeedcoach.myshopify.com/products/lightning-footwork-4-week-at-home-training-program | The Rugby Speed Coach
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