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Qi Gong Seated Workout

CHAIR EXERCISE DVD FOR SENIORS- Simply Seated Is An Invigorating Total Body Chair Workout. Warm Up, Aerobic Endurance, Strengthening, Stretching.

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Exercise For Seniors DVD Collection- 6 Total Body Workouts + 10 Balance Workouts + Resistance Band + 3 Bonus Senior Exercise Gifts- Easy To Follow.

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Chair Yoga For Seniors Over 60: Complete Guide To Feel 10 Years Younger In Just 10 Minutes A Day - Exercise Book For Toning & Weight Loss (Defy