Snatam Kaur on Instagram: "Chanting and singing with your own voice is a way to come home to yourself. It guides you, heals you, and in my experience it opens the heart in ways nothing else can. I’m so happy to be returning to teach my online Mantra & Meditation class every Wednesday at 11AM EST, where we dive in to explore this wisdom together. In class, we move through gentle yet challenging kriyas and dive into the tools of Naad Yoga, vibrating sound within, projecting it outward, and letting
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