How ancient Spartans REALLY trained
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YouTubeWild Hunt Conditioning - James Pieratt
How ancient Spartans REALLY trained
Very little is known about the training of the ancient Spartans. Luckily for us, I literally wrote the book researching their methods. Here are two exercises and one supplement that they used, ALL of which YOU can use today to feed the inner Spartan. And be sure to check out my book if you want to see the most detailed breakdown of Spartan ...
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