10-Minute Mobility Routine for Perfect Squats
13:59
YouTubeSquat University
10-Minute Mobility Routine for Perfect Squats
2x Olympian Chad Vaughn @VaughnWeightlifting brings a simple squat mobility routine to help you improve your depth and technique! For more routines to help your lifting technique, check out Barbell Mobility (15% off with code SQUATU15): https://barbellmobility.com/ Buy my book 'Rebuilding Milo': https://www.amazon.com/Rebuilding-Milo-Foundation ...
262K viewsJul 29, 2021
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Squat Mobility Drill 1
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Squat Mobility Drill 1
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Improve your squat mobility with these 4 moves
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Improve your squat mobility with these 4 moves
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