8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
YouTubeTone and Tighten
8 Minute Stretching Routine For People Who AREN’T Flexible!
Follow-along total-body stretching routine to decrease tightness and improve flexibility! Dr Jared Beckstrand leads you through 8 minutes of stretching exercises that are perfect for beginners, after a workout, or if you generally feel “tight” or “stiff”! =========================== ️ LINK TO DR JARED’S THICK EXERCISE MAT: https ...
11.6M viewsJun 2, 2022
Shorts
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
9:11
4.5M views
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
Tone and Tighten
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
23:16
5.4M views
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
Caroline Girvan
Yoga for Flexibility
20 min Yoga for Flexibility - Sweet Release Full Body Stretch
21:38
20 min Yoga for Flexibility - Sweet Release Full Body Stretch
YouTubeYoga with Kassandra
2M viewsNov 14, 2022
Yoga For Flexibility | 16 Minute Practice
16:27
Yoga For Flexibility | 16 Minute Practice
YouTubeYoga With Adriene
15.4M viewsMar 25, 2018
30 Min Yoga For Flexibility | Deep Athletic Stretch For Hamstrings, Hips, & Lower Back
37:40
30 Min Yoga For Flexibility | Deep Athletic Stretch For Hamstrings, Hips, & Lower Back
YouTubeBoho Beautiful Yoga
956K viewsAug 13, 2023
Top videos
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
YouTubeMadFit
9.9M viewsSep 22, 2021
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
21:00
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
YouTubeNuffield Health
383.5K viewsJul 19, 2023
30 Min FLEXIBILITY + STRETCHING ROUTINE, Relaxation, Beginner Friendly, YOGA inspired | NO REPEAT
30:26
30 Min FLEXIBILITY + STRETCHING ROUTINE, Relaxation, Beginner Friendly, YOGA inspired | NO REPEAT
YouTubeEleni Fit
1.4M viewsSep 4, 2023
Full Body Stretch Routine
FULL BODY COZY STRETCH AT HOME | Everyday Relaxing Stretching Routine
15:30
FULL BODY COZY STRETCH AT HOME | Everyday Relaxing Stretching Routine
YouTubeDaniela Suarez
1.1K views6 days ago
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
4.9M viewsMay 26, 2024
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
YouTubeMady Morrison
98.8M viewsJun 7, 2020
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexib…
9.9M viewsSep 22, 2021
YouTubeMadFit
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
21:00
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
383.5K viewsJul 19, 2023
YouTubeNuffield Health
30 Min FLEXIBILITY + STRETCHING ROUTINE, Relaxation, Beginner Friendly, YOGA inspired | NO REPEAT
30:26
30 Min FLEXIBILITY + STRETCHING ROUTINE, Relaxation, Beginner Fr…
1.4M viewsSep 4, 2023
YouTubeEleni Fit
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffn…
4.5M viewsSep 7, 2023
YouTubeTone and Tighten
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
5.4M viewsJan 15, 2021
YouTubeCaroline Girvan
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Yo…
4.9M viewsMay 26, 2024
YouTubeMady Morrison
10 Min. Full Body Stretch | Cool Down & Recover | Do this after every Workout
11:17
10 Min. Full Body Stretch | Cool Down & Recover | Do this after ev…
1.7M viewsOct 27, 2024
YouTubeMady Morrison
28:18
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress …
18.3M viewsAug 8, 2021
YouTubeMady Morrison
16:01
DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Im…
3.6M viewsSep 10, 2023
YouTubegrowingannanas
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
4.3M viewsJan 8, 2022
YouTubeAnna McNulty
15:17
Full Body Stretching Exercises - Stretching For Beginners!
1.8M viewsJul 18, 2022
YouTubeJessica Valant
20:06
20 MIN YOGA FULL BODY STRETCH || Feel Good Flow
1.2M viewsMay 5, 2021
YouTubeMove With Nicole
20:35
15-Min Full-Body Stretching Routine
2.1M viewsAug 16, 2022
YouTubeYOGABODY
10:49
10 Minute Total Body Stretch! [Daily Flexibility Routine for Beginners]
211.1K views5 months ago
YouTubeTone and Tighten
5:03
How stretching actually changes your muscles - Malachy McHugh
10.9M viewsMar 30, 2023
YouTubeTED-Ed
15:57
Full Body Stretching Routine (15 min. Follow Along)
3.9M viewsJun 26, 2019
YouTubeStrength Side
14:42
15 Min FULL BODY STRETCH | All Standing Stretches for Flexibility, …
417.7K viewsNov 7, 2024
YouTubeEleni Fit
10:19
10 Min Full Body Stretch | Daily Routine for Flexibility & Mobility
630K viewsMar 8, 2023
YouTubefabulous50s
10:00
Daily Flexibility Routine! Stretches to get Flexible in only 10 minutes …
2.2M viewsJul 31, 2021
YouTubeAnna McNulty
15:32
15-minute POST-WORKOUT STRETCH for Injury Prevention & …
4.1M viewsJun 23, 2023
YouTubeKaleigh Cohen Strength
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.5M viewsMay 18, 2019
YouTubeAnna McNulty
10:16
5 Minute Full Body Stretching Routine!
3.9M viewsMar 5, 2019
YouTubefabulous50s
8:29
The Best 8 Minute STRETCH Routine For Women Over 50!
199.2K viewsAug 8, 2023
YouTubefabulous50s
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
21.4M viewsApr 14, 2021
YouTubeMady Morrison
11:14
10 Minute Stretching - FULL BODY -Stress Relief & Recovery
4.3M viewsSep 1, 2019
YouTubeMrandMrsMuscle
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | …
6.2M viewsMar 9, 2023
YouTubeEleni Fit
12:15
Leg Stretches for the Inflexible! Beginner Flexibility Routine
4.1M viewsOct 30, 2021
YouTubeAnna McNulty
11:58
10 Min. Post-Run Stretch | Simple Cool Down after Running
3.1M viewsJun 18, 2023
YouTubeMady Morrison
11:53
10 Minute Full Body Stretch
3.7M viewsMar 11, 2024
YouTubeYoga With Adriene
13:26
13 min. Full Body Stretch Routine For Tight Muscles| Beginner Frien…
5.1M viewsMay 30, 2021
YouTubeToni Mitchell
11:33
10 Minute Morning Stretch for every day | Simple routine to wake up & …
16.7M viewsMar 13, 2022
YouTubeMady Morrison
15:23
15 Min. Leg Stretch | Flexibility Routine for Hamstrings, Butt & Hi…
5.5M viewsOct 17, 2021
YouTubeMady Morrison
10:42
10 Minute Daily Stretching Routine For Women Over 50!
2.4M viewsAug 24, 2021
YouTubefabulous50s
15:20
Stretches for Lower Back Pain Relief & Tight Hips | 15 Min. Recovery an…
8.6M viewsAug 21, 2022
YouTubeMady Morrison
14:13
15 Min. Morning Stretch | wake up & feel amazing | the best way to star…
5.7M viewsApr 16, 2023
YouTubeMady Morrison
31:30
30 min Evening Yoga for Flexibility - STRETCH & RELAX
1.8M viewsMar 25, 2021
YouTubeYoga with Kassandra
10:19
10 Minute Evening Stretch for Beginners | Better Sleep & Relaxat…
3.5M viewsFeb 18, 2024
YouTubeMady Morrison
16:03
15 Min Full Body Stretch for Flexibility & Mobility
1.8M viewsApr 26, 2021
YouTubeKaleigh Cohen Strength
11:28
The Most Potent FLEXIBILITY Routine for your legs (10 min. Foll…
3.1M viewsMar 26, 2021
YouTubeStrength Side
25:14
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexib…
3.1M viewsNov 29, 2020
YouTubegrowingannanas
6:29
5 Minute Daily Stretching Routine For Women Over 50!
3.1M viewsOct 18, 2021
YouTubefabulous50s
15:53
15 Minute Stretching Routine for Cyclists (Follow Along)
468.3K viewsAug 2, 2023
YouTubeDynamic Cyclist
9:29
Stretches for Sore Muscles | Good Stretch | Well+Good
493.1K viewsJul 26, 2023
YouTubeWell+Good
9:13
Pre-Workout Stretching: A Total Body Warm-Up Guide | WebMD
3.7M viewsApr 18, 2016
YouTubeWebMD
7:46
7 Minute STANDING STRETCH - Total Body Relaxing Stretching Ro…
229.8K viewsSep 25, 2023
YouTubeFit by Lys
11:47
Beginners Stretching Exercises for General Flexibility - 10 MIN ROUTI…
362.4K viewsMay 8, 2020
YouTubeMichelle Kenway
11:41
10 Minute Full Body Stretch | Fabulous50s Stretch!
238.6K viewsJun 26, 2024
YouTubefabulous50s
10:52
10 Minute Beginner Full Body Stretch
532.9K viewsMar 1, 2022
YouTubeBob & Brad
35:02
30 Minute Full Body Stretching Exercises - How to Stretch to Impr…
1.2M viewsJan 16, 2018
YouTubeHASfit
10:28
5 Best Stretches Seniors Should Do Daily
905.9K viewsAug 8, 2023
YouTubeBob & Brad
11:05
10-Minute Daily Stretch – Feel Looser, Stronger & More Energize…
953.8K viewsFeb 1, 2024
YouTubefabulous50s
20:45
Stretching Routine for Beginners (Follow Along)
947.8K viewsMar 28, 2019
YouTubeStrength Side
25:02
Stretching Exercises for Beginners & Seniors // Standing & Seated Wo…
231.5K viewsJun 27, 2022
YouTubeSeniorShape Fitness
9:02
Best Morning Stretch (Standing Stretches for Flexibility)
1.5M viewsMay 7, 2022
YouTubeWORKOUT
10:21
10 MIN FULL BODY STRETCHING EXERCISES TO INCREASE FLEXI…
398.9K viewsJan 20, 2024
YouTubeDaniela Suarez
10:35
10-Minute DAILY STRETCH (Full Body Stretch For Tight Muscles, M…
116.1K viewsAug 19, 2021
YouTubenourishmovelove
15:50
15 Minute Full Body Stretching Routine!
1.1M viewsSep 22, 2020
YouTubefabulous50s
5:14
The Most Effective Stretching Technique | PNF Stretching Explai…
129.6K viewsOct 23, 2023
YouTubeThe Movement System
10:55
The Best Morning Stretching Exercises For Beginners
15.2M viewsDec 28, 2023
YouTubeWORKOUT
See more videos
Static thumbnail place holder