How to yoga Supta Kurmasana to stimulate your back muscles and improve your digestion. #yoga
0:07
How to yoga Supta Kurmasana to stimulate your back muscles and i…
2 weeks ago
MSN
Supta Virasana is a restorative yoga pose for advanced practitioners that gently recharges your body and calms your mind. This pose should only be practiced if your hips are flexible enough to accommodate this intense internal rotation. ❗️Otherwise, your knees might compensate (which is not healthy). Easier alternatives: 1️⃣ Remain in an upright seated position, using a meditation cushion under your pelvis ⚡️ 2️⃣ Use a large bolster to recline on for support. ➡️Avoid collapsing into a swayback p
0:06
Supta Virasana is a restorative yoga pose for advanced practitioners th…
39.9K views10 months ago
FacebookWilliam S Beverly
181K views · 3.1K reactions | Supta Paschimottanasana #yogadayeveryday #YogaForBeginners #yoga #yogaeveryday | yogarimaa | Facebook
1:22
181K views · 3.1K reactions | Supta Paschimottanasana #yogadayever…
86.5K views2 weeks ago
Facebookyogarimaa
1.7M views · 24K reactions | Learn the transition from Supta Vajrasana to Kapotasana #yoga #kapotasana #yogarimaa #yogapractice #yogainspiration #backbending #advancedyoga | yogarimaa | Facebook
3:28
1.7M views · 24K reactions | Learn the transition from Supta Vajrasan…
793.7K views6 days ago
Facebookyogarimaa
31K views · 303 reactions | Supta Baddha Konasana, the Reclining...
31K views · 303 reactions | Supta Baddha Konasana, the Reclining...
9.5K views2 weeks ago
FacebookHolistic Fitness with Tronzy
Supine Peak Pose - Supta Virasana - Yoga Flow for hips and hamstrings
55:46
Supine Peak Pose - Supta Virasana - Yoga Flow for hips and hamstrings
42 views1 month ago
YouTubeOne Yoga
Supta Padangusthasana by renowned Yoga Guru Sri K. Pattabhi Jois |
1:43
Supta Padangusthasana by renowned Yoga Guru Sri K. Pattab…
1.7K views1 week ago
YouTubeMorarji Desai National Institute of Yoga (MDNIY)
0:19
Supta Baddha Konasana ke Fayde | Relaxing Yoga Pose for Stress & …
1.1K views2 weeks ago
YouTubeSunny Health Capsule
3:06
What Is Supta Matsyendrasana Good For Digestion?
2 weeks ago
YouTubeSensitive Stomach Guide
0:08
Supta Baddakonasana 🦋 #shortsfeed #shorts #youtube #youtubeshorts …
2.6K views2 months ago
YouTubeYoga_withkalpana
2:33
Move into Suppta Kurmasana (sleeping Tortoise Pose)| Adjustm…
1.2K views2 months ago
YouTubeyoga with Himanshu Gairola
8:11
Mastering Suptavajrasana: A Complete Step-by-Step Guide//gya…
16 views1 month ago
YouTubeGYANA YOGA PEETAM
0:57
Supta Padangusthasana II (Side Leg Stretch)
1 views3 months ago
YouTubeYoga for Real Life
2:15
Supta Udarakarshanasana – The Supine Abdominal Twist Pose
5 views1 month ago
YouTubeNitasha
7:47
Supta Pawanmuktasana (Wind-Relieving Pose) | Relieve Gas, Bac…
102 views2 months ago
YouTubeNitasha
1:42
Morarji Desai National Institute of Yoga (MDNIY) on Instagram: "Supt…
4.9K views1 week ago
Instagrammdniyyoga
0:15
Shvasa | Online Live Yoga & Fitness Classes + Nutrition on Instagram: …
1.9K views3 weeks ago
Instagramshvasa.yoga
3:41
Supta Konasana | Ashtanga Primary Series | Gayana | Hamsa Yoga Fou…
647 viewsJun 2, 2023
YouTubeHamsa Yoga Foundation (R)
17:06
Kurmasana & Supta Kurmasana I Ashtanga Yoga Tutorial
5.8K viewsJun 18, 2023
YouTubeYoga with Krista I Ashtanga Yoga I Body Mech…
Supta Baddha Konasana Yoga | Restorative Yoga Tutorial | Yogvis…
720 viewsMay 8, 2024
YouTubeYogVistara Yoga Academy
0:27
Get Flexible With Supta Konasana Variation | Ashtanga Yoga For Eve…
200 viewsJun 5, 2024
YouTubeAshtanga Yoga Paris - Linda Munro & Gerald D…
Sanskrit for Yoga | Supta Mastyendrasana | Reclining Lord …
3K views8 months ago
YouTubeShana Meyerson YOGAthletica
4:24
Supta Virasana (Reclining Hero Pose) Benefits, How to Do by Yog…
15.4K viewsSep 23, 2018
YouTubeSiddhi Yoga International
4:32
Supta Padangusthasana 2. Quick tutorial on both the classic and m…
1.7K viewsAug 22, 2021
YouTubeYoga with Lin and Leo
Learn the relaxing Supine Bound Angle Pose - Supta Baddha Konas…
718 viewsJun 16, 2022
YouTubeWellness & Yoga With Christine
Supta Yoga: Meditative Poses in Nature
10.9K viewsOct 24, 2023
TikTokparitamang666
1:02
How To Do Yoga SUPTA VAJRASANA (RECLINED THUNDE…
49.4K viewsMay 29, 2015
YouTubeStylecraze Yoga
4:02
Supta Padangusthasana 1-2-3
21.5K viewsNov 19, 2012
YouTubeEnergies Balanced
0:45
Instagram
202.8K views10 months ago
Instagramdivine_yoga_for_women
1:00
How to do Supta Baddha Konasana
121.7K viewsJul 10, 2017
YouTubeYoga & You
See more videos
Static thumbnail place holder