Backhand power wave – generate effortless power in badminton shots
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YouTubeShuttle Life
Backhand power wave – generate effortless power in badminton shots
Struggling to create power in your backhand shots? 🏸 In this video, we explore the backhand power wave movement – a flowing technique that uses your whole body to generate speed and force without relying on just your arm. Learn how timing, rotation, and kinetic chain coordination can massively improve your backhand clears, drives, and even ...
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