The Psychology Of Emotions 🤯✨ | What You Feel & Why #psychology #emotions #mindset #mentalhealth
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YouTubeHidden Thoughts Lab
The Psychology Of Emotions 🤯✨ | What You Feel & Why #psychology #emotions #mindset #mentalhealth
Emotions control most of our decisions 🤯 In this video, you’ll understand the psychology of emotions and how your feelings affect your thoughts, behavior, and life choices. When you understand your emotions, you can control your reactions and improve your relationships, mindset, and happiness 💫 💖 Master your emotions, master your ...
53 views2 weeks ago
Shorts
Some emotions don’t leave through words. They leave through the body. What you’re seeing here is a deep emotional and nervous system release tears, shaking, breath, stored tension finally leaving the body after being suppressed for so long. A lot of people carry stress, fear, grief, heartbreak, pressure, or trauma for years without realizing how much the body is holding. And when the body finally feels safe enough to let go… the release can be intense. But on the other side of it, there’s usuall
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The Physiology of Emotions: How Your Brain and Body React to Feelings
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Hi, it's Juliana! This is by no means an excuse. But most narcissistic people aren't good at handling their own emotions. So when someone else's emotions show up (like crying) it can feel overwhelming to them. Like a fire alarm going off in a room they can't leave. So they find ways to turn it off. They tell you to stop crying. They get angry. They kick you out of the room. Whatever ends the discomfort the fastest. And when this happens enough times, you get conditioned to treat your own emotion
0:15
Hi, it's Juliana! This is by no means an excuse. But most narcissistic people aren't good at handling their own emotions. So when someone else's emotions show up (like crying) it can feel overwhelming to them. Like a fire alarm going off in a room they can't leave. So they find ways to turn it off. They tell you to stop crying. They get angry. They kick you out of the room. Whatever ends the discomfort the fastest. And when this happens enough times, you get conditioned to treat your own emotion
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Some emotions don’t leave through words. They leave through the body. What you’re seeing here is a deep emotional and nervous system release tears, shaking, breath, stored tension finally leaving the body after being suppressed for so long. A lot of people carry stress, fear, grief, heartbreak, pressure, or trauma for years without realizing how much the body is holding. And when the body finally feels safe enough to let go… the release can be intense. But on the other side of it, there’s usuall
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