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The Secret: The Crossover Step allows your hips to open, your legs to drive, and your range to double. Work on this volleyball defensive technique in practice to master it for game day. #volleyball #volleyballlife #haikyuu #volleyballdrills #volleyballcoach
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Luiz Lima | Volleyball Specialist on Instagram: "Want to reach more balls on defense? Start utilizing a crossover step🔥🏐 Most players know how to do the ‘side-step’ which works when the ball is closer. BUT when it’s way out of reach, the crossover step gets you there faster and gives you a much better chance of digging that ball…unless you happen to know how to fly💪"
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