Spiking QUICK Attacks - How to SPIKE a Volleyball Tutorial
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YouTubeElevate Yourself
Spiking QUICK Attacks - How to SPIKE a Volleyball Tutorial
Learn how to spike a quick set (1's, 3's, and back 1's) or be a quick hitter as a middle blocker. This video will teach your the best way to time your attack, where to position your body, and where to face to maximize your spiking efficiency as a quick hitter (middle hitter). Watch more VOLLEYBALL TUTORIAL videos here! http://bit.ly/2DqRS6K ...
766.1K viewsMar 13, 2016
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85K views · 6.9K reactions | Arm movement exercises to perfect your volleyball jump Want to improve your volleyball skills? Our videos are made for everyone, from beginners to experts!  Join our academy and take your game to the next level.  #volleyball #sport #volleyballteam #training #volleyballcoach #penultimatestep #jump #step #volleyballplayer #academy #volleyballacademy #zdenekhanik | Zdeněk Haník | Facebook
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85K views · 6.9K reactions | Arm movement exercises to perfect your volleyball jump Want to improve your volleyball skills? Our videos are made for everyone, from beginners to experts!  Join our academy and take your game to the next level.  #volleyball #sport #volleyballteam #training #volleyballcoach #penultimatestep #jump #step #volleyballplayer #academy #volleyballacademy #zdenekhanik | Zdeněk Haník | Facebook
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