Check out this simple tip to help make wall balls a little bit easier 🔥 | WODprep
0:39
Check out this simple tip to help make wall balls a little bit easier 🔥 | …
778.5K viewsFeb 10, 2020
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Did wall walks sabotage your Open score? Don't let it happen again! Follow these simple efficiency tips to transform this movement for you. | WODprep
1:43
Did wall walks sabotage your Open score? Don't let it happen again! F…
422.2K viewsFeb 21, 2022
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You’ve heard of touch and go barbell movements but what about wall walks?? Use this technique during 22.1 for less shoulder fatigue and smoother, faster reps! Want more tips like these PLUS my Official Strategy Guide and exclusive Mental Prep video delivered right to your inbox? Head over to https://wodprep.com/open/ and make sure you don't miss a thing! I'm ready to help you crush the 2022 CrossFit Open. | WODprep
1:47
You’ve heard of touch and go barbell movements but what abou…
42.1K viewsFeb 26, 2022
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10K views · 94 reactions | In the last video I showed you a progression for wall walks. In my brand new video this week, I'm showing you what NOT to do! These common mistakes are going to kill your wall walk progress and burn you out super fast in workouts so watch til the end to see how to avoid them. | WODprep | Facebook
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10K views · 94 reactions | In the last video I showed you a progression …
10.8K views2 weeks ago
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Handstand against wall progression: Learn handstand technique
7:27
Handstand against wall progression: Learn handstand tec…
2 months ago
MSNMinus The Gym
Want to make wall balls feel like a walk in the park? This is something I ALWAYS do in training so that I'm over-prepared for competition. Tag someone who should try this! If you'd like some tips from me on how to rx more workouts, download my free eBook by heading to https://f.mtr.cool/tjlsfhuwix | WODprep
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Want to make wall balls feel like a walk in the park? This is somethin…
1.5K views4 months ago
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