Resilience is one of the most important things we can teach our kids, but that means we have to let them struggle, which can be really tough for moms. In this episode, we'll talk about what resilience is and how to look for everyday opportunities to build it in our children. Listen here: https://www.imom.com/podcast/teaching-resilience-kids/ | iMOM

🙈 WHEN YOU HIDE YOUR MISTAKES, YOU ACCIDENTALLY TEACH FEAR: Kids learn resilience through “observed recovery” so share small examples of mistakes and how you recovered. 🪞 Mirror neurons copy your problem-solving pathways into their brains 🤫 Hidden mistakes teach shame, shared mistakes teach resilience 👧🏼 Kids need to see the process of bouncing back, not just success 🔑Daily mistake-sharing builds their recovery neural networks 🤗 Support their developing resilience and problem-solving with

This is a perfect example of how sport can teach resilience, and how teammates can also be supported to become mini-coaches. What compassion and love this young man is giving his peer - just wonderful 🥰 #coaching #sport #inspiration #resilience #teamwork | Physical Education, fundamental movement skills and holistic health