Running time 🏃 #wednesday #running #motivation #springday # #workout 🙏 | Pawan Kumar saroha
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Running time 🏃 #wednesday #running #motivation #springday # #workou…
2.1B viewsMay 19, 2021
FacebookPawan Kumar saroha
1.7K views · 34 reactions | Workout Wednesday ✅ This was a fun one, it doesn’t sound much on paper but it really made me work! The 5 min reps were short enough that I felt like I had to really work for them and the 1 min reps… ‍ that was just a case of head down and sprint 藍 #run #runner #running #runwithme | Georgina Weston | Facebook
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1.7K views · 34 reactions | Workout Wednesday ✅ This was a fun one…
1.7K views1 week ago
FacebookGeorgina Weston
Little #workoutWednesday flow routine for you all to try today! ⠀ You can use it as a warm up, a cool down or a stand alone mini workout. ⠀⠀ ⠀⠀ Try to follow the routine, and go on the following basic instructions. However everyone’s bodies are different and everyone is at a different level within your fitness journey. Take it at your own pace, play around and have fun! ⠀⠀ ⠀⠀ Beginners: freeze for 2-3 seconds at each hold point, so every kick or stance, repeat the flow twice. ⠀⠀ ⠀⠀ Intermediate:
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Little #workoutWednesday flow routine for you all to try today! ⠀ Y…
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Workout Schedules: Weekly Samples for Each Fitness Level
Workout Schedules: Weekly Samples for Each Fitness Level
May 19, 2024
verywellfit.com
#WorkoutWednesday- The landmine bear crawl is a full body exercise,...
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1.1K views · 17 reactions | #WorkoutWednesday- In landmine training...
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1.1K views · 17 reactions | #WorkoutWednesday- In landmin…
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