Exercises for foot problems | NHS inform
Exercises for foot problems | NHS inform
7 months ago
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Foot and ankle strengthening exercises using a theraband
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Foot and ankle strengthening exercises using a theraband
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185 reactions · 135 shares | These exercises can help relieve pain, improve mobility, and strengthen the muscles and ligaments of the foot to prevent more serious conditions from developing in the future. | East Coast Podiatry | Facebook
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