Blogilates x Target Fall '23 Drop: New Fitness Gear!
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Blogilates x Target Fall '23 Drop: New Fitness Gear!
725.4K viewsSep 24, 2023
TikTokblogilates
For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
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For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
12.4K viewsJan 3, 2020
FacebookBlogilates
Yes it fits 👍 | Blogilates
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Yes it fits 👍 | Blogilates
101.4K viewsJun 30, 2024
FacebookBlogilates
I polled you guys on my YouTube channel about what workout you want to see next... and you said cardio!! Today, we're doing not just ANY cardio workout, but a no-jumping, apartment friendly one!!! Even though it's low-impact, you're still going to burn fat & get that heart rate pumping. 🔥 The full 10 minute workout is on my YouTube channel (link below). | Blogilates
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I polled you guys on my YouTube channel about what workout you want to see next... and you said cardio!! Today, we're doing not just ANY cardio workout, but a no-jumping, apartment friendly one!!! Even though it's low-impact, you're still going to burn fat & get that heart rate pumping. 🔥 The full 10 minute workout is on my YouTube channel (link below). | Blogilates
36.3K viewsAug 28, 2020
FacebookBlogilates
I've been wanting to make this video for soooooo long so that I could properly take you behind the scenes and show you everything that goes on from the time I sketch a design to the time it arrives at your door and you get try it on for the very first time. Thank you to everyone who's involved in the process. It takes teamwork and an incredible level of trust to make anything work in the clothing business (or any business). If one part breaks, the entire operation falls a part. And of course tha
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I've been wanting to make this video for soooooo long so that I could properly take you behind the scenes and show you everything that goes on from the time I sketch a design to the time it arrives at your door and you get try it on for the very first time. Thank you to everyone who's involved in the process. It takes teamwork and an incredible level of trust to make anything work in the clothing business (or any business). If one part breaks, the entire operation falls a part. And of course tha
34.5K viewsDec 14, 2016
FacebookBlogilates
Tbh never thought it would happen | Blogilates
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Tbh never thought it would happen | Blogilates
464.8K viewsAug 21, 2024
FacebookBlogilates
I love you guys but… there must be a limit. 🥲 Ok but FOR REAL THOUGH - you just slip the stretchy straps off you shoulders, pull it down, and go. Not hard. Trust me. But keep those ideas coming! I appreciate the creativity. ♥️Cassey Ps: The Runsie Romper now comes in deep navy on POPFLEX Active! Rejoice!! ✨Popflexactive.com✨ | Blogilates
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I love you guys but… there must be a limit. 🥲 Ok but FOR REAL THOUGH - you just slip the stretchy straps off you shoulders, pull it down, and go. Not hard. Trust me. But keep those ideas coming! I appreciate the creativity. ♥️Cassey Ps: The Runsie Romper now comes in deep navy on POPFLEX Active! Rejoice!! ✨Popflexactive.com✨ | Blogilates
375.3K viewsJun 24, 2022
FacebookBlogilates
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So here's the thing. Wanna get abs? You already have them!!! They're just laying underneath a layer of fat! And that's totally natural. But! If you want to help your abs peek out while strengthening your core, then try this routine here! It's a mixture of ab exercises and cardio to help you burn dat fat! Do each move for 45 sec each (all out crazy hard!) and make sure you get both sides! You can see the full workout from my 6-Week Body Toning Bootcamp on YouTube! | Blogilates
172.3K viewsApr 26, 2017
FacebookBlogilates
12:36
Oh my goodness guys. This workout is insane!!! Your lower abs, your legs and ESPECIALLY your butt will be toned, tight, and sleek. Trust me. Get through this, I know you can! | Blogilates
40.2K viewsFeb 21, 2015
FacebookBlogilates
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2 questions: what areas are you tightest and what flexibility position would be your dream to get into? | Blogilates
41.5K viewsNov 23, 2020
FacebookBlogilates
11:12
You guys, this is the moment you've all been waiting for!!! A week from today, we're starting a brand new 100 Challenge!! I've been dying to tell you guys. Are you ready to hear what body part we'll be targeting??? It's gonna be...glutes!!! The 100 Glute Challenge starts August 4th! I've picked 30 butt workouts that will target ALL parts of your booty! That means we're doing 100 reps of a glute move every day for 30 days! Plus, I'll have a new guest joining me EVERY DAY and you may see some fami
62.6K viewsJul 28, 2019
FacebookBlogilates
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These are some of the stretches I do post workout! Today I focused on leg and back flexibility. | Blogilates
35.2K viewsJun 23, 2018
FacebookBlogilates
0:25
Which push-up level are you stuck at? Level 4 is the ultimate secret that you need to try…the bounce back effect amazes me EVERY TIME. It’s like ✨magic✨. ♥️Cassey PS: That’s the new Blogilates booty band Target | Blogilates
7M viewsNov 5, 2021
FacebookBlogilates
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1/2 of you won’t like it and will ask the inevitable question but hey I hope this video finds the 1/2 that will like it! | Blogilates
211.5K viewsMar 23, 2025
FacebookBlogilates
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Hello. I have entered my ☁️comfort era☁️ and I am never leaving. Yes sports bras and leggings need to lift and sculpt and that tightness is perfect for performance wear - but sometimes I don’t wanna perform. I just want to lay on a cloud, dream, and let the softness to engulf my body. You guys, this Cloudstretch fabric is the best fabric my body has ever experienced. The only way to describe it is ooey gooey. It’s thick and soft and stretchy and cozy - you’ll only truly understand once you feel
541.4K viewsDec 9, 2022
FacebookBlogilates
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The amount of times I’ve heard: “I’m so SICK of dropped shoulders!” “I hate batwing!” “Stop it with the baggy!!!” Like I hear you and I’ve been wErKiNg oN iT. Today I’m happy to present to you a new fitted, ultra snatching silhouette in the @popflex_active Corset Zip Jacket. Hope it satisfies what you’re been looking for. ❤️ Cassey PS: I sized down to an XS for a super snatched look but if you still wanna wear long sleeves under this then you can get your regular size. | Blogilates
499.1K views6 months ago
FacebookBlogilates
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The first product I couldn’t personally test myself but I’m so happy with how it turned out 🤗 Thank you to all the pregnant fit models who tested this style with us over the past 2 years (including my own lil sis @jackelynho) to create the ultimate… @popflex_active Foldover Maternity Legging! Congrats to our very own @kayleeazran who’s been modeling for Popflex since forEVER! I can’t believe we got to launch this our first ever maternity legging along with her real pregnancy announcement! The t
380.2K views8 months ago
FacebookBlogilates
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Drive By Inner Thighs Challenge Workout
9.9M viewsJun 18, 2012
YouTubeblogilates
13:24
Real Life Waist Trainer Exercises | Apartment Friendly Workout
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20 MIN GLUTE WORKOUT | Grow Your Glutes at Home with Band & Dumbbell
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1.1M viewsMar 31, 2019
YouTubeblogilates
18:02
15 Minute Pilates Booty Workout (no equipment)... this will BURN 🔥
1M viewsSep 6, 2020
YouTubeblogilates
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