10 MINUTE LIGHTWEIGHT DUMBBELL SHOULDER WORKOUT!
10:51
YouTubeMidas Movement
10 MINUTE LIGHTWEIGHT DUMBBELL SHOULDER WORKOUT!
Grab some Dumbbells between 5-30lbs and try this 10 Minute Lightweight Dumbbell Shoulder Workout. Complete two or three times every week. This is a Shoulder workout you can do anywhere as long as you have access to a pair of lightweight dumbbells. This is great for your front, side, and rear deltoids. . 00:00 Intro 00:40 Alt Front Raise x ...
2.8M viewsAug 10, 2021
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