Denise Austin stretching exercises
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Denise Austin stretching exercises
6.5K viewsJun 4, 2024
YouTubeYogfitness
Denise Austin: Ease stiffness. Improve mobility. Feel better.
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Denise Austin: Ease stiffness. Improve mobility. Feel better.
2.2K views8 months ago
YouTubeAARP Ohio - The Buckeye State!
YES!!! Let’s tackle that Menopause Belly together!!! This quick core move is one of my daily go-tos…just 1 minute on each side and you WILL start to see a difference in that problem area so many of us know all too well!! And the bonus? It builds ab strength, supports your back, and improves your balance too!! Think of it as one of “Denise’s Daily Habits”…small, simple steps that truly DO add up over time!! And speaking of menopause…I have something extra special happening real soon!!!! My Menopa
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YES!!! Let’s tackle that Menopause Belly together!!! This quick core move is one of my daily go-tos…just 1 minute on each side and you WILL start to see a difference in that problem area so many of us know all too well!! And the bonus? It builds ab strength, supports your back, and improves your balance too!! Think of it as one of “Denise’s Daily Habits”…small, simple steps that truly DO add up over time!! And speaking of menopause…I have something extra special happening real soon!!!! My Menopa
28.4K views3 months ago
TikTokthedeniseaustin
Save this workout for whenever you need a GREAT stretch…its tones too!! #yoga #toningworkout #fitover50
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Save this workout for whenever you need a GREAT stretch…its tones too!! #yoga #toningworkout #fitover50
9.9K viewsJan 2, 2023
TikTokthedeniseaustin
Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
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Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
321.8K viewsApr 7, 2025
FacebookAARP
Boost Flexibility in 1 Minute | Denise Austin’s Daily Stretch
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Boost Flexibility in 1 Minute | Denise Austin’s Daily Stretch
10 views1 day ago
YouTubeAARP Ohio - The Buckeye State!
Do you experience back pain or sciatica? Denise Austin demonstrates two stretches that help relieve sciatica pain by working out your hamstrings. Check the link in our comments for more ⬇️ | AARP
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Do you experience back pain or sciatica? Denise Austin demonstrates two stretches that help relieve sciatica pain by working out your hamstrings. Check the link in our comments for more ⬇️ | AARP
6.3K views9 months ago
FacebookAARP
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How to Do a Seated Butterfly, With Denise Austin
11K viewsApr 18, 2024
YouTubeAARP
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Denise Austin's Quick Strength Routine - Full Body!
28K viewsMar 26, 2024
YouTubeDenise Austin
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Tone and Tighten Your Arms with These Simple Moves
1.2M viewsApr 19, 2023
TikTokthedeniseaustin
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Flat, Rock-Hard Tummy: 3 No-Equipment Moves
93.9K views3 months ago
TikTokthedeniseaustin
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Denise Austin's Lower Belly Exercise
129.2K viewsApr 22, 2024
YouTubeDenise Austin
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Denise Austin's Inner Thigh Toning Move #leanlegs #womenover50
43.4K viewsJul 18, 2024
YouTubeDenise Austin
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No more slouchy shoulders! Denise Austin demonstrates her go-to move to improve posture and strengthen your back. | AARP
768.7K views11 months ago
FacebookAARP
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3 Simple Moves to Trim Your Waistline Effectively
34.4K views8 months ago
TikTokthedeniseaustin
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Denise Austin's Full Body Toning w/ This Exercise
51.5K viewsOct 18, 2023
YouTubeDenise Austin
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Toning Tuesday everyone!! YESSSS...Let's firm, tone and sculpt our ARMS.. and get beautiful fit tank top arms with these 3 easy exercises!!! So when you wave goodbye.. nothing will jiggle.. we will firm it right up.. You can do them without any equipment, or add weights to challenge yourself and take it to the next level!! So simple and effective!! To shape and tone your arms, give them a try and check out my other equipment-free workouts at the link in bio!! Let's get STRONGER together!! Хохохо
9.4K views8 months ago
TikTokthedeniseaustin
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Happy Sunday!!!! Here’s 3 SIMPLE MOVES to help tone and tighten your tummy and trim your waistline!! You can easily incorporate these exercises into your workout routine or do anytime around the house!! Let’s get fit together!! Хохо #fitover50 #abworkout #coretraining | Denise Austin
84K views8 months ago
FacebookDenise Austin
1:29
FAT BLASTING and TOTAL BODY TONE!!!! Are you ready for a quick 8-minute routine today? Let’s GO!! This workout packs a punch with a some cardio and some head-to-toe toning. 💪 it’s the ultimate fat-blasting combo 🚀 Best part? You can do this routine anywhere since no equipment is needed. These 8 minutes boosts your metabolism and definitely gives you some ENERGY!!! I promise you will feel so AWESOME!!!! If you’re craving more, we’ve got more no-equipment workouts waiting for you at Deniseaustin
16.8K views7 months ago
TikTokthedeniseaustin
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Happy New Year!! YAY… 2026… here we GO!!!! I am wishing you all the BEST year of health and happiness!! So let’s kick it off with a quick and easy exercise BUTT TAPS!! Great for your booty and all over strength for your hips, thighs and buttocks!! This is one of my favorite ways to tone and strengthen your glutes, especially for us women over 50 because it is effective and easy on the joints. Pull up a chair and give it a try with me today. Let’s start the year strong, confident, and feeling our
48.5K views8 months ago
TikTokthedeniseaustin
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Let’s get moving everyone!! I’m sharing three of my favorite Pilates moves to help you feel strong and centered. These are quick, simple and so good for you. Lean and strong bodies because YOU are worth.. Try them anytime throughout the day.. helps with circulation too!!!! You’ve got this. And for full-length Pilates workouts, join me on DeniseAustin.com (annual memberships are on sale right now for only $49 for a limited time!) for even more ways to feel your best.. Xoxo #fitover50 #toneitup #p
25.3K views9 months ago
TikTokthedeniseaustin
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Want to LIFT your bust & FIRM your chest?! Do each of these moves for one minute!! #chestworkout #fitover50
29.4K viewsApr 21, 2023
TikTokthedeniseaustin
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Denise Austin's quick and easy workout is a must-do for ultra toned legs
5 months ago
MSNHello!
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Denise Austin's 3 Moves to Lift The Booty
39.3K viewsOct 31, 2024
YouTubeDenise Austin
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Stretching for flexibility is such an important part of overall fitness and feeling your best! Taking the time to elongate your muscles helps improve mobility, reduces stiffness, and keeps your body moving with ease. Just remember… never over-extend, just listen to your body, and focus on your breath.Let’s keep feeling good!!! I have a variety of workouts, including Stretching and Yoga Routines for you in my DeniseAustin.com membership! AND GREAT NEWS you can save 50% now through the end of the
96.4K viewsSep 18, 2025
FacebookDenise Austin
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No more flabby arms!!! TANK TOP ARMS!! Let's get those arms toned and tight!! 💪 These are some of my all time favorite moves to sculpt and strengthen the front and back of the arms… and trust me, you will start feeling it fast!! Remember… slow and controlled is the secret!! Let the muscle do the work, not momentum… You've GOT THIS!! Xoxo
27.4K views4 months ago
TikTokthedeniseaustin
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Bye Bye Meno Belly! Quick Ab Moves for Women Over 50
109K views9 months ago
TikTokthedeniseaustin
0:28
Bye, bye menobelly! | menopause
136.2K viewsApr 16, 2025
TikTokthedeniseaustin
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Travel Tips for Staying Energized on Busy Days
50.8K viewsJun 6, 2025
TikTokthedeniseaustin
1:15
3-Minute Strength Workout for Women Over 50
22.8K views6 months ago
TikTokthedeniseaustin
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