Anatomy of the psoas
1:00
YouTubeYOGABODY
Anatomy of the psoas
The psoas muscle is a long, ribbon-shaped muscle that starts at your lower back, and runs down through your pelvis where it joins the iliacus and connects to the top of your thigh bone (lesser trochanters). You can’t talk or work on the psoas muscle without also mentioning the iliacus. Together, these muscles are known as the iliopsoas muscle ...
33.3K viewsJul 8, 2024
Shorts
Psoas Release with Spiky Ball | Deep Front Line Technique with Phillipa Butler PT
0:53
4.4K views
Psoas Release with Spiky Ball | Deep Front Line Technique with Phillipa
NAT Global Campus
Unlocking the Secrets of the Psoas Muscle Essential Exercises for Balance and Strength
0:16
592 views
Unlocking the Secrets of the Psoas Muscle Essential Exercises for Balance and
Beach Fitness
Psoas Stretching
7 Amazing Stretches To Release The Psoas Muscle (FULL ROUTINE!)
9:25
7 Amazing Stretches To Release The Psoas Muscle (FULL ROUTINE!)
YouTubeCoach Sofia
69K viewsJun 17, 2021
Psoas Stretch: 3 Hip Flexor Stretches & Anatomy
10:02
Psoas Stretch: 3 Hip Flexor Stretches & Anatomy
YouTubeYOGABODY
887.5K viewsApr 8, 2022
6 Easy Psoas Muscle Stretches for a Tight Psoas
1:00
6 Easy Psoas Muscle Stretches for a Tight Psoas
YouTubeSET FOR SET
19.5K viewsJun 2, 2019
Top videos
Understanding the PSOAS MAJOR Muscle: Anatomy and Exercise Demonstrations
0:59
Understanding the PSOAS MAJOR Muscle: Anatomy and Exercise Demonstrations
TikTokmuscleandmotion
33K viewsJul 24, 2022
Instant Psoas Muscle Pain Relief Techniques
0:47
Instant Psoas Muscle Pain Relief Techniques
TikTokdrmichaelrowe
998.6K viewsMay 31, 2023
The Psoas Muscle: The Most Important Muscle for Posture
0:43
The Psoas Muscle: The Most Important Muscle for Posture
YouTubePosture Guy
34.1K views7 months ago
Psoas Strengthening
Partner Psoas Release
1:01
Partner Psoas Release
YouTubeMoveU
244.8K viewsOct 5, 2024
How to Stretch The Psoas Muscle
0:42
How to Stretch The Psoas Muscle
YouTubeNAT Global Campus
56.9K viewsMar 28, 2023
How to Effectively Stretch the Psoas Muscle | Muscle Energy Technique #PsoasStretch...
1:12
How to Effectively Stretch the Psoas Muscle | Muscle Energy Technique #PsoasStretch...
YouTubePhysio Energy
4.9K views5 months ago
Understanding the PSOAS MAJOR Muscle: Anatomy and Exercise Demonstrations
0:59
Understanding the PSOAS MAJOR Muscle: Anatomy and Exercise De…
33K viewsJul 24, 2022
TikTokmuscleandmotion
Instant Psoas Muscle Pain Relief Techniques
0:47
Instant Psoas Muscle Pain Relief Techniques
998.6K viewsMay 31, 2023
TikTokdrmichaelrowe
The Psoas Muscle: The Most Important Muscle for Posture
0:43
The Psoas Muscle: The Most Important Muscle for Posture
34.1K views7 months ago
YouTubePosture Guy
Psoas Release with Spiky Ball | Deep Front Line Technique with Phillipa Butler PT
0:53
Psoas Release with Spiky Ball | Deep Front Line Technique with P…
4.4K views2 weeks ago
YouTubeNAT Global Campus
Unlocking the Secrets of the Psoas Muscle Essential Exercises for Balance and Strength
0:16
Unlocking the Secrets of the Psoas Muscle Essential Exercises for Bal…
592 viewsMay 14, 2024
YouTubeBeach Fitness
Partner Psoas Release
1:01
Partner Psoas Release
244.8K viewsOct 5, 2024
YouTubeMoveU
How to Stretch The Psoas Muscle
0:42
How to Stretch The Psoas Muscle
56.9K viewsMar 28, 2023
YouTubeNAT Global Campus
1:12
How to Effectively Stretch the Psoas Muscle | Muscle Energy Techniqu…
4.9K views5 months ago
YouTubePhysio Energy
0:48
Micro tear of the psoas muscle? Insights from experts
2.1K views9 months ago
YouTubePerformance Place Sports Care & Chiropractic
1:03
Psoas Release
1.5K views8 months ago
YouTubeStructura
0:18
SELF MASSAGE for neck & shoulders - #tensionrelease
391 views2 months ago
YouTubePsoas Massage + Bodywork
0:59
Quinn Castelane on TikTok
1.3M viewsFeb 1, 2023
TikTokquinncastelane
Release Your Psoas Muscle for Healing and Stability
910.1K viewsMay 18, 2023
TikToktheworkoutwitch
0:09
Pain Relief Guide on TikTok
416.3K views6 months ago
TikTokpainreliefguide
1:03
Effective Psoas Stretching for Improved Hip Mobility
89.4K views9 months ago
TikTokzaccupples
4:02
Effective Psoas Muscle Stretch for Hip and Back Pain
50.5K views2 months ago
TikTokgholdcommunity
1:19
TikTok - Make Your Day
67.5K views9 months ago
TikTokdr.rodrigopalacios
0:38
Half Kneeling Psoas Stretch
22K viewsMar 20, 2020
YouTubeBeacon Physical Therapy
0:24
Train Smarter: Strengthen Glutes and Hips Together
51.4K views4 months ago
TikTokaminhashemi7
See more videos
Static thumbnail place holder

Short videos

1:00
Anatomy of the psoas
33.3K viewsJul 8, 2024
YouTubeYOGABODY
0:59
Understanding the PSOAS MAJOR Muscle: Anatomy a…
33K viewsJul 24, 2022
TikTokmuscleandmotion
0:47
Instant Psoas Muscle Pain Relief Techniques
998.6K viewsMay 31, 2023
TikTokdrmichaelrowe
0:43
The Psoas Muscle: The Most Important Muscle for Posture
34.1K views7 months ago
YouTubePosture Guy
0:53
Psoas Release with Spiky Ball | Deep Front Line Tech…
4.4K views2 weeks ago
YouTubeNAT Global Campus
0:16
Unlocking the Secrets of the Psoas Muscle Essential Ex…
592 viewsMay 14, 2024
YouTubeBeach Fitness
1:01
Partner Psoas Release
244.8K viewsOct 5, 2024
YouTubeMoveU
0:42
How to Stretch The Psoas Muscle
56.9K viewsMar 28, 2023
YouTubeNAT Global Campus
1:12
How to Effectively Stretch the Psoas Muscle | Muscle Ene…
4.9K views5 months ago
YouTubePhysio Energy
0:48
Micro tear of the psoas muscle? Insights from exp…
2.1K views9 months ago
YouTubePerformance Place Sports Care & Chi…
1:03
Psoas Release
1.5K views8 months ago
YouTubeStructura
0:18
SELF MASSAGE for neck & shoulders - #tensionrelease
391 views2 months ago
YouTubePsoas Massage + Bodywork
0:59
Quinn Castelane on TikTok
1.3M viewsFeb 1, 2023
TikTokquinncastelane
Release Your Psoas Muscle for Healing and Stability
910.1K viewsMay 18, 2023
TikToktheworkoutwitch
0:09
Pain Relief Guide on TikTok
416.3K views6 months ago
TikTokpainreliefguide
1:03
Effective Psoas Stretching for Improved Hip Mobility
89.4K views9 months ago
TikTokzaccupples
4:02
Effective Psoas Muscle Stretch for Hip and Back Pain
50.5K views2 months ago
TikTokgholdcommunity
1:19
TikTok - Make Your Day
67.5K views9 months ago
TikTokdr.rodrigopalacios
0:38
Half Kneeling Psoas Stretch
22K viewsMar 20, 2020
YouTubeBeacon Physical Therapy
0:24
Train Smarter: Strengthen Glutes and Hips Together
51.4K views4 months ago
TikTokaminhashemi7
Static thumbnail place holder