Squat into Bicep Curl
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Squat into Bicep Curl
Feb 25, 2020
NBC News
🔥 Think you’ve mastered TRX Bicep work? Try the TRX Drag Bicep Curl and think again… 💪 Tried this challenging movement two ways today — @robcarrpt ’s version with fully lengthened straps and @paul_edmondson_mta_gi ’s version at mid-length. Both seriously fire up the biceps, shoulders, and core, but I definitely felt a better range of movement with the straps fully lengthened. The last bit of the clip shows it performed in an offset stance, adding even more challenge to your balance and control
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🔥 Think you’ve mastered TRX Bicep work? Try the TRX Drag Bicep Cur…
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