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How to do Supta Virasana - Reclined Hero Pose
1:01
YouTubeYoga & You
How to do Supta Virasana - Reclined Hero Pose
Supta Virasana, or Reclining Hero's Pose, is the reclining variation of Virasana, a seated yoga pose, with the legs bent at the knees and the calves resting alongside ...
132.9K viewsJul 12, 2017
Shorts
Reclined Hero Pose Tutorial - Supta Virasana Saddle Pose
Reclined Hero Pose Tutorial - Supta Virasana Saddle Pose
How to do Supta Virasana - Reclining Hero Pose
1:12
14.4K views
How to do Supta Virasana - Reclining Hero Pose
Yoga & You
Virasana Benefits
Preparing For Supta Virasana | Yoga For Digestion | Reclining Hero Pose | @VentunoYoga
20:23
Preparing For Supta Virasana | Yoga For Digestion | Reclining Hero Pose | @VentunoYoga
YouTubeYoga & You
18.5K viewsFeb 24, 2024
virasana yoga | virasana yoga benefits | virasana hero pose | yoga for beginners at home | yoga help
0:15
virasana yoga | virasana yoga benefits | virasana hero pose | yoga for beginners at home | yoga help
YouTubeDeepak Chauhan
6.1K viewsDec 2, 2024
How to do Virasana/Hero Pose | Asana | Yoga for Flexibility |Yog4Lyf
3:58
How to do Virasana/Hero Pose | Asana | Yoga for Flexibility |Yog4Lyf
YouTubeYog4Lyf
533 viewsJul 17, 2021
Top videos
Yoga for Beginners: How to do Virasana and its variations
3:35
Yoga for Beginners: How to do Virasana and its variations
YouTubeYoga & You
92.3K viewsOct 9, 2018
Mastering Virasana (Hero Pose) with Jaime #yoga
0:56
Mastering Virasana (Hero Pose) with Jaime #yoga
YouTubeCosmic Kids Yoga
9.7K views10 months ago
Reclined Hero Pose (Supta Virasama)
2:21
Reclined Hero Pose (Supta Virasama)
YouTubePsoas Massage + Bodywork
1.1K viewsAug 21, 2024
Yoga for Beginners: How to do Virasana and its variations
3:35
Yoga for Beginners: How to do Virasana and its variations
92.3K viewsOct 9, 2018
YouTubeYoga & You
Mastering Virasana (Hero Pose) with Jaime #yoga
0:56
Mastering Virasana (Hero Pose) with Jaime #yoga
9.7K views10 months ago
YouTubeCosmic Kids Yoga
Reclined Hero Pose (Supta Virasama)
2:21
Reclined Hero Pose (Supta Virasama)
1.1K viewsAug 21, 2024
YouTubePsoas Massage + Bodywork
How to do Supta Virasana - Reclining Hero Pose
1:12
How to do Supta Virasana - Reclining Hero Pose
14.4K viewsDec 18, 2017
YouTubeYoga & You
How to do Virasana/Hero Pose | Asana | Yoga for Flexibility |Yog4Lyf
3:58
How to do Virasana/Hero Pose | Asana | Yoga for Flexibility |Yog4Lyf
533 viewsJul 17, 2021
YouTubeYog4Lyf
Reclined Hero Pose Tutorial - Supta Virasana Saddle Pose
Reclined Hero Pose Tutorial - Supta Virasana Saddle Pose
1 week ago
MSN
How to do Virasana - Hero Pose Tutorial for Beginners, Plus Modifications, Tips & Tricks
5:16
How to do Virasana - Hero Pose Tutorial for Beginners, Plus Modifi…
9.8K viewsMay 25, 2021
YouTubeDi Hickman
1:25
How To Do Hero Pose (Virasana) Correctly – Step-by-Step Tutorial
259 views8 months ago
YouTubeViayaam
10:44
Reclined Hero Pose Tutorial – Supta Virasana (Saddle Pose) Alignmen…
6 months ago
MSN
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