Some of my greatest memories from when I was a kid are training with my dad. I used to compete in the 110m hurdles but didn’t have enough space to train as we lived on top of a very steep hill. My dad built me a single hurdle out of timber and I used the 15 meter driveway we had to practice over and over again. Just he and I till the sun went down havin fun, havin a laugh. I got 2 state medals with his help. Here we are 25 years on still laughing and still moving. Happy Father’s Day, champ. | Ch

DEVON ALLEN 󾓶 He wins the men's 110m hurdles with a blazing 13.03! | NBC Olympics & Paralympics