Chipper: Men's Final - 2009 CrossFit Games
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Chipper: Men's Final - 2009 CrossFit Games
93.9K viewsDec 27, 2014
YouTubeCrossFit Games
2009 CrossFit Games Archives
2009 CrossFit Games Archives
Dec 27, 2014
crossfit.com
7K Trail Run: Men - 2009 CrossFit Games
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7K Trail Run: Men - 2009 CrossFit Games
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YouTubeCrossFit Games
65K views · 797 reactions | The first day of the 2009 Games was...
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Rogue Athlete and 2009 CrossFit Games champion Mikko Salo gives us a rundown of what to expect from Mikko’s Triangle. Originally designed to test top athletes’ aerobic foundation, Mikko’s Triangle features the “triangle” of machines - Rogue Echo Bike, Concept2 RowErg, and Concept2 SkiErg. Prep for the workout and build your aerobic capacity with the Rogue Move - Mikko’s Triangle training program. This structured 7-week progression starts with a baseline test in week 1 and aims for 20 calories pe
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Rogue Athlete and 2009 CrossFit Games champion Mikko Salo give…
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106 Consecutive Pull-Ups Less than two weeks before the 2009 CrossFit Games, Chris Spealler attempted 100 pull-ups in a row. He got 106. | The CrossFit Games
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FacebookThe CrossFit Games
42K views · 893 reactions | From the archives: Finland's Mikko Salo was one point away from being the 2009 CrossFit Games champion and needed a win. | The CrossFit Games | Facebook
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Less than two weeks before the 2009 CrossFit Games, Chris Speal…
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2009 CrossFit Games Champion Mikko Salo completed 191 reps o…
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