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Has your 3-month-old suddenly started waking more frequently at night — after giving you those beautiful longer stretches not long ago? 😩 It can feel like you’re moving backwards, but you’re not alone — and there’s actually a reason for it. What you’re likely seeing is the 4-month sleep regression showing up early. Yep, it can begin as early as 3 months old! This shift isn’t just a phase — it’s a permanent change in how your baby sleeps. Their newborn sleep patterns are fading, and they’re begi
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