BEAR 🐻 WALKING QI GONG WU QIN CI - 5 ANIMAL FROLICS QI GONG! A great throwback Thursday of @36thchamberofsten and @timedwardskf training the Bear Walk@in the Wu Qin Xi form. Great for your health and also fantastic way to@improve your martial arts! Traditionally all Chinese Martial Arts had Qi Gong as a fundamental practice. Plus this one is fun to do! #mindfulness #meditation #love #yoga #selflove #selfcare #motivation #mentalhealth #inspiration #healing #wellness #mindset #life #happiness #po
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BEAR 🐻 WALKING QI GONG WU QIN CI - 5 ANIMAL FROLICS QI GONG…
3.4K viewsDec 18, 2024
FacebookShaolin Kung Fu Guan
Learn more about The Five Animal Frolics Online Course with Qi Gong Master Lee Holden here: https://qigo.ng/five-animal-tgv-082121 The tiger is just one of the five animals in the Five Animal Frolics Qi Gong form. In this video, Lee shows you three exercises from the Tiger within the Five Animal Frolics. The Five Animal Frolics is one of the most ancient Qi Gong forms. In this ancient Qi Gong form, you mirror the movements of tigers, bears, apes, deer, and birds to deliver clean, and vibrant Qi
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Learn more about The Five Animal Frolics Online Course with Qi Gon…
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FacebookHolden QiGong
Learn more about The Five Animal Frolics Online Course with Qi Gong Master Lee Holden here: https://qigo.ng/five-animal-hv-082621 Qi Gong originated by mirroring the movements of nature. As Lee says, “people flowed like the river, swayed like trees in the wind, and moved like wild animals.” The Five Animal Frolics Qi Gong form originated by mirroring the movements of wild animals. This practice began long, long ago in China, and naturally has a deep and rich history in Traditional Chinese Medici
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Learn more about The Five Animal Frolics Online Course with Qi Gon…
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