🏆 “A winner never quits—and a quitter never wins.” That’s been her motto for decades. But with Coach Allen, it became more than words—it became a daily commitment. Every morning, she wakes up and makes a choice: “I’m going to work out.” Just like choosing to show up in a marriage, she chooses to show up for herself—day after day. 💪 Despite age-related limitations, she didn’t quit. She stayed consistent. She trusted the process. And she lost 18 pounds 🎉 Her goal? 👗 One closet. One size. No se
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🏃🏻‍♂️ How to run faster as an athlete! 🚀 Or, if you’re still having trouble, DM me “Elite” and I’ll reach out to see if I can help! ——— 🎥 @todoroff.media | Coach Elliot Allen
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🍽️ How to eat properly as an athlete to GAIN maximum performance! 50% Carbs 25% protein 25% fruits and veggies (Plus additional fats if protein is LEAN) 🚀 OR if you want my full guide on how to do this, comment “Guide” and I’ll send it over! ——— 🎥 @todoroff.media | Coach Elliot Allen
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