Anxiety Can Cause Fatigue and Exhaustion: Here's What to Do | HealthyPlace
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Anxiety Can Cause Fatigue and Exhaustion: Here's What to Do | H…
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Have you noticed your anxiety, fatigue, or overwhelm got worse over the last few years, even if life seems “back to normal”? It’s not in your head. The stress your body went through during the COVID years: being sick, recovering from the jab, or just the constant uncertainty, changed you metabolically. When your body lives in survival mode for too long, it burns through key minerals like magnesium and potassium, leaving your nervous system dysregulated. And that’s when the symptoms show up: 👉 M
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