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Legs & Glutes Workout: 4-Move Routine (3x12 BSS Squat Leg Press)
Beginner-friendly legs and glutes routine: 3x12 Bulgarian split squats, 3x10 controlled squats/RDLs, high-narrow leg press, glute med cable kickbacks. #glutesworkout #workoutroutine #beginnerworkouttips Whitney Simmons(@whitneyysimmons). original sound - Whitney Simmons. we’re back baby !!!!!!!! but… without the baby this time 😭 LEGS GET ...
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Rest in peace, my brother. 🕊️💔 We shared so many moments, especially through the love of dance. I’ll always remember the laughs, the moves, and the memories we created together. It hurts knowing you’re gone, but your legacy will live on through every step. 🕊️❤️ Rest easy, my friend. You will never be forgotten @Delux
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Rest in peace, my brother. 🕊️💔 We shared so many moments, especially through the love of dance. I’ll always remember the laughs, the moves, and the memories we created together. It hurts knowing you’re gone, but your legacy will live on through every step. 🕊️❤️ Rest easy, my friend. You will never be forgotten @Delux
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