Betty Pariso Workout - Search Videos

Betty Pariso on Instagram: "Such a great overall upper body workout. I did arms today and finished my workout with 3 sets of 100 pulls. Not a bad way to leave the gym, super pumped and ready to refuel with a good healthy meal."

Betty Pariso on Instagram: "Such a great overall upper body workout. …

9.7K views9 months ago

Instagramparisobetty

Betty Pariso on Instagram: "I do this rep variation on a variety of muscles. Work your way up to your 10 rep heavy work weight. Set 1 ➡️ 10 reps Set 2 ➡️ 20 reps / lighter Set 3 ➡️ 10 reps Set 4 ➡️ 20 reps / lighter Set 5 ➡️ 10 reps Set 6 ➡️ 20 reps / lighter 1 minute rest between sets. As you progress through the sets, you have to really push yourself to fight back to the 10 reps after doing the 20 reps. If I do it correctly on set 5, I will be struggling to get 10 reps and may only get 8. That

Betty Pariso on Instagram: "I do this rep variation on a variety of muscl…

6.3K views8 months ago

Instagramparisobetty

Betty Pariso on Instagram: "Instead of my usual 3-4 sets of 3 exercises for biceps, I did this 👇 ➡️ Only Cable Curls X 10 sets. Keep perfect form, slow and steady through the entire movement, add a little pause, and squeeze at the top. I did 12 reps on all 10 sets. . . . . #workoutmotivation ##gymlife #fitliving #explorepage #fitmom #fitspo #armday #trainingtips #fitover40 #fitover50 #fitover60 #workout"

Betty Pariso on Instagram: "Instead of my usual 3-4 sets of 3 exercise…

7.2K views9 months ago

Instagramparisobetty

Betty Pariso on Instagram: "40 years of training behind me keeps everything I want to do in front of me. . . . . #bodygoals #bodybuilding #workoutmotivation #gymlife #fitliving #fitmotivation #healthylifestyle"

Betty Pariso on Instagram: "40 years of training behind me keeps every…

9.9K views3 months ago

Instagramparisobetty

Betty Pariso on Instagram: "I know one day I may not be able to train this hard or this heavy, but that day is not today😜💪. . . . . #FitLiving #HealthyLifestyle #WellnessMatters #WorkoutMotivation #DailyWorkout #TrainHard #WorkoutGoals #GetFitStayFit #InstaWorkout #WorkoutVibes #WorkoutReels #bodybuilding"

Betty Pariso on Instagram: "I know one day I may not be able to train t…

5.2K views5 months ago

Instagramparisobetty

Betty Pariso on Instagram: "I love drop sets. This was a triple drop. I lowered the weight 3 times. 10-10-10 reps."

Betty Pariso on Instagram: "I love drop sets. This was a triple drop. I …

5.2K views9 months ago

Instagramparisobetty

Betty Pariso on Instagram: "I’m not perfect all the time — but month after month, year after year, this is what consistency looks like. . . . . . #gymlife #healthylifestyle #workoutmotivation #explorepage #bodygoals #trendingreels #fitbody #fitspo #ifbb #ifbbpro #npc"

Betty Pariso on Instagram: "I’m not perfect all the time — but month af…

12.1K views2 months ago

Instagramparisobetty

Betty Pariso on Instagram: "💯 I always move through my life, kno…

5.9K views2 months ago

Instagramparisobetty

Betty Pariso on Instagram: "I am determined to be strong, fit, and h…

8.2K views9 months ago

Instagramparisobetty

Bodybuilding Workout App | Online Personal Trainer

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Betty Pariso on Instagram: "Such a great overall uppe…

9.7K views9 months ago

Instagramparisobetty

Betty Pariso on Instagram: "I do this rep variation on a v…

6.3K views8 months ago

Instagramparisobetty

Betty Pariso on Instagram: "Instead of my usual 3-4 se…

7.2K views9 months ago

Instagramparisobetty

Betty Pariso on Instagram: "40 years of training behin…

9.9K views3 months ago

Instagramparisobetty

Betty Pariso on Instagram: "I know one day I may not be …

5.2K views5 months ago

Instagramparisobetty

Betty Pariso on Instagram: "I love drop sets. This was a t…

5.2K views9 months ago

Instagramparisobetty

Betty Pariso on Instagram: "I’m not perfect all the tim…

12.1K views2 months ago

Instagramparisobetty

Betty Pariso on Instagram: "💯 I always move through my lif…

5.9K views2 months ago

Instagramparisobetty

Betty Pariso on Instagram: "I am determined to be stron…

8.2K views9 months ago

Instagramparisobetty

Bodybuilding Workout App | Online Personal Trainer

bodybuilding.com