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4K views · 357 reactions | How to change your negative thoughts? Sri M explains how to make your mind happy, while explaining a shloka on 'Purifying the Mind', from Patanjali's Yoga Sutras. This video is an extract from the online course on Science of Yoga for IIT Delhi, held in March 2022 : https://youtu.be/zdmh79KOKYg #SriMspeaks #Happiness #changeyourthoughts | Sri M | Facebook
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4K views · 357 reactions | How to change your negative thoughts? S…
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FacebookSri M
Is the glass half full or half empty? Turns out, the way that you present a situation to people can really change how they feel about it — our brains tend to fixate on the negative aspects over the positive ones. Alison Ledgerwood, a UC Davis professor of psychology, studies how people tend to get stuck in particular ways of thinking and what they can do to get unstuck. 💡 | University of California
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