Does your knee make a weird sound when you squat? Crepitus is caused by the rubbing of cartilage on the joint surface or other soft tissues around the knee during joint movement - in my case the patella is just, well, making horrible sounds. Technically, it’s not perfect, but it’s not the worst thing. Maintaining range of motion and strength is the best thing you can do. #crepitus #kneepainexercise | Dr. Wendy Chorny, Physical Therapist
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Does your knee make a weird sound when you squat? Crepitus is caused by the rubbing of cartilage on the joint surface or other soft tissues around the knee during joint movement - in my case the patella is just, well, making horrible sounds. Technically, it’s not perfect, but it’s not the worst thing. Maintaining range of motion and strength is the best thing you can do. #crepitus #kneepainexercise | Dr. Wendy Chorny, Physical Therapist
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