Your Daily Workout: 30-Minute Strength Circuit
Your Daily Workout: 30-Minute Strength Circuit
Jan 25, 2018
silversneakers.com
Full Body Dumbbell Workout 🔥Save ➡️Share ➡️ Execute.8 Rounds (and yes you’re going to FEEL it all) 30 Double Unders20 Thrusters20 DV presses 20 alternating snatches 20 DL w/ SquatRest for 60 seconds Repeat .Just a side note, I am so grateful for all the messages I receive telling me how these workouts have helped you jumpstart your fitness journey to go to the next level. All glory to the Lord! 🙏🏽.Pump Cover ➡️ @buffbunny_collection 🐰 #circuittraining #legday #dumbellworkout #workout #fitnes
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