15K views · 66 shares | Anyone up for a few 403s on 4/3? Our series of inward dives continues with inward 1 1/2s. | USA Diving | Facebook
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15K views · 66 shares | Anyone up for a few 403s on 4/3? Our series …
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FacebookUSA Diving
🎥 Learn #diving with us and discover the 2 epic inward dives to watch at Paris 2024! 🤩 Remember the combination, codes, and see excellent examples #Diving #Paris2024 | World Aquatics
1:21
🎥 Learn #diving with us and discover the 2 epic inward dives to watch a…
12.7K viewsJul 9, 2024
FacebookWorld Aquatics
Break down of the diving codes: * First Number: Indicates the dive group (1 for forward, 2 for backward, 3 for reverse, 4 for inward, 5 for twisting, 6 for armstand). * Second Number: This will be a 0 for fronts, backs, inwards, and reverses. In armstands it tells you if the diver is going forwards or backwards (1 or 2). In twists it tells you the direction of the dive (forward, backward, reverse, or inward) * Third Number: Indicates the number of half somersaults. * Fourth Number: Indicates the
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Break down of the diving codes: * First Number: Indicates the dive g…
243.6K viewsJun 3, 2024
FacebookUSA Diving
17K views · 337 reactions | You guessed it ... it's 4/5, so how about a few 405 dives? We continue our showcase of inwards with some inward 2 1/2s on 1-meter, 3-meter and platform. | USA Diving | Facebook
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17K views · 337 reactions | You guessed it ... it's 4/5, so how abou…
17.6K views2 weeks ago
FacebookUSA Diving
How To Do Inward 1.5 Tuck | 403C
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