Sharad | Engineer | Runner on Instagram: "Stop Training with Fake HR Zones 🚫 Most runners rely on old-school formulas that are flat-out wrong — and it’s holding them back. Here’s how to fix it 👇 🔹 Level 1: Outdated Math “220 – age.” That’s what your watch probably uses. It’s decades old and rarely matches reality. 🔹 Level 2: Slightly Smarter Math Use 211 – (0.64 × age) if you must. Better, but still too generic. 🔹 Level 3: Your Real Max HR Find your actual top heart rate from a brutal 5K or
0:05
Sharad | Engineer | Runner on Instagram: "Stop Training with Fa…
14.9K views1 month ago
Instagramrun_with_sharad
CNC machining - What is it and How Does it Work? (Must Know Basics)
4:16
CNC machining - What is it and How Does it Work? (Must Know Basics)
463.1K viewsMay 1, 2020
YouTubeProtolabs
🔥 Common English Words That End with '-er'! Learn & Improve Your Vocabulary! 📚✨#english
0:18
🔥 Common English Words That End with '-er'! Learn & Improve Your V…
3.8K viewsFeb 18, 2025
YouTubeDaily Dose Of English Sentences
Engineering Tolerances Explained
2:31
Engineering Tolerances Explained
77K viewsMar 2, 2022
YouTubeNathan Nagele
Problem 1: Francis Turbine | Determine Rate of Flow, Diameter of Runner, Blade Angle | Shubham Kola
6:49
Find in video from 06:01Runner Vane Angle Calculation
Problem 1: Francis Turbine | Determine Rate of Flow, Diameter …
12.5K viewsMar 27, 2023
YouTubeShubham Kola
Understanding the Role of a Building Engineer vs. Structural Engineer
3:11
Understanding the Role of a Building Engineer vs. Structural E…
325 viewsNov 29, 2024
YouTubeCSKDesignCrafts
Vertical Railway Alignment Explained: 7 Key Concepts You NEED to know!
9:38
Vertical Railway Alignment Explained: 7 Key Concepts You N…
2.9K views11 months ago
YouTubeThe PWay Engineer
6:25
Fit and Types of Fits - Clearance Fit / Interference Fit & Transition Fit (A…
62.5K viewsSep 17, 2021
YouTubeEngineering Orukalai
41:50
AWS Cloud Engineer Full Course for Beginners
174.5K viewsJan 4, 2025
YouTubeTech With Soleyman
10:14
BEARINGS BASICS and Bearing Life for Mechanical Design in 10 Minut…
64K viewsOct 18, 2020
YouTubeLess Boring Lectures
18:27
Prometheus Breakout Deep Dive- What REALLY Happened?
75.9K viewsFeb 15, 2025
YouTubeSciFi Explained
55:24
Practical Introduction and Basics of Finite Element Analysis
149.6K viewsMay 20, 2018
YouTubeGrasp Engineering
12:18
Zenflow: First-Ever AI Software Engineer Running Autonomously …
11.7K views1 month ago
YouTubeWorldofAI
3:07
Find in video from 01:38Earnings and Job Prospects for Electrical Engineers
Electrical Engineers vs. Electricians: What's the Difference?
56K viewsDec 23, 2023
YouTubeSimulations with Andrew
1:03
What Is Quality Engineering? (Explained in 40 Seconds!)
1.4K views2 months ago
YouTubeQuality Engineer Stuff
8:48
Gears Explained - mechanical engineering
530K viewsJul 17, 2021
YouTubeThe Engineering Mindset
21:22
The Smartest Way To Run Faster For Longer (Science Explained)
1.2M views11 months ago
YouTubeNicklas Rossner
14:21
What is Biomechanics?
198.4K viewsMay 12, 2020
YouTubeDr. Jacob Goodin
5:01
Railway Slab Track: The Pros and Cons for Rail Engineers
19.8K viewsApr 10, 2024
YouTubeThe PWay Engineer
15:05
Finite Element Analysis Tutorial for Evaluating Engineering Structure…
84 views3 weeks ago
YouTubeMentored Engineer
6:53
Database Replication & Sharding Explained
66.4K viewsSep 17, 2024
YouTubeHayk Simonyan
2:10
What is Torque? - Torque basics explained
1M viewsAug 4, 2021
YouTubeThe Engineering Mindset
7:09
Understand Locks' Fairness: Prevent Deadlocks & Supercharg…
18.2K viewsDec 27, 2024
YouTubeEngineering Digest
6:40
Involute Gears Explained
123.4K viewsJul 17, 2022
YouTubeGergely Bencsik
10:26
What Do Civil Engineers Do At Work?: Civil Engineering 2021
188.1K viewsOct 7, 2020
YouTubeKienen Koga
9:02
Find in video from 00:19Arrival at the Street Running Track
Female Engineer, Street Running Train Down The Center Of The Ro…
163.3K viewsAug 20, 2020
YouTubeJaw Tooth
5:23
Reaction Turbine | Basic Mechanical Engineering | Benchmark Enginee…
145.6K viewsJun 16, 2019
YouTubeBenchmark Learn
9:40
NEW Self-Operating Computer CAN DO ANYTHING! (Runner H - The M…
13K viewsDec 15, 2024
YouTubeWorldofAI
1:30
Find in video from 00:08Professional Engineering
Engineer | Meaning of engineer
9.2K viewsApr 16, 2019
YouTubeWords and Meanings Explained
0:10
This is why i love running engineer class #virtualreality
17.5K views4 months ago
YouTubeMrflimsy
See more videos
Static thumbnail place holder